Low-Cal Spanish Baked Fish Recipe
Low-Cal Spanish Baked Fish Recipe
Ingredients:
1-1/2 lbs of fish fillets; cut to serving size
1/2 tsp of salt
1 pc of green pepper; sliced into rings
1/4 tsp of paprika
2 Tbsps of juice (lemon)
1 pc of tomatoes (large); sliced
1/4 tsp of black pepper (freshly ground)
2 Tbsps of olive oil
1 pc of garlic clove; minced
1 pc of onion (small); sliced
2 pcs of lemons; cut to wedges
Instructions:
Place the fish fillets on an ovenproof (baking) dish then sprinkle salt, pepper, and paprika. Top rings of pepper, onion, and tomato. Combine juice, garlic, and oil; mix them well and pour above fillets.
Bake at 375 degrees F, covered, for 15 mins. Remove the cover then continue to bake for another 10 to 13 mins. Serve immediately with the lemons on the side. Serves 6.
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