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	<title>Easy Fish Recipes</title>
	<atom:link href="http://www.quickfishrecipes.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.quickfishrecipes.com</link>
	<description>Easy &#38; Quick Homemade Fish Recipes</description>
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			<item>
		<title>Creamy Mahi-Mahi Fish Dish With A Zing</title>
		<link>http://www.quickfishrecipes.com/creamy-mahi-mahi-fish-dish-with-a-zing/</link>
		<comments>http://www.quickfishrecipes.com/creamy-mahi-mahi-fish-dish-with-a-zing/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 06:54:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[King Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/creamy-mahi-mahi-fish-dish-with-a-zing/</guid>
		<description><![CDATA[Creamy Mahi-Mahi Fish Dish With A Zing includes: Lime juice, pepper, olive oil, cilantro.

As per instructions you'll need to: Arrange mahi-mahi steaks inside a ceramic glass baking-dish. Season with pepper, salt &#038; freshly squeezed lime juices.......Once heated, carefully arrange the mahi-mahi, allowing them to turn brown on each side........Learn more about Creamy Mahi-Mahi Fish Dish With A Zing here......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/creamy-mahi-mahi-fish-dish-with-a-zing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Steps To Cooking Your Salmon Just Right Whether In The Oven Or Grill</title>
		<link>http://www.quickfishrecipes.com/easy-steps-to-cooking-your-salmon-just-right-whether-in-the-oven-or-grill/</link>
		<comments>http://www.quickfishrecipes.com/easy-steps-to-cooking-your-salmon-just-right-whether-in-the-oven-or-grill/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 12:54:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Easy Fish Recipes]]></category>
		<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Tilapia Fish Recipes]]></category>
		<category><![CDATA[Tuna Fish Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/easy-steps-to-cooking-your-salmon-just-right-whether-in-the-oven-or-grill/</guid>
		<description><![CDATA[Easy Steps To Cooking Your Salmon Just Right Whether In The Oven Or Grill includes: Salmons fillets, pepper, cumin, salt, lemon juice,olive oil.

As per instructions you'll need to: 

As per instructions you'll need to: When placing salmon fillets onto your grill, I make sure that its skin just touches the barbeque grill......When seasoning it all depends on your taste. May it be traditional and simple like using olive oil, lemon.........Learn more about Easy Steps To Cooking Your Salmon Just Right Whether In The Oven Or Grill here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/easy-steps-to-cooking-your-salmon-just-right-whether-in-the-oven-or-grill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Luscious Tilapia: A Great Fish Meal</title>
		<link>http://www.quickfishrecipes.com/luscious-tilapia-a-great-fish-meal/</link>
		<comments>http://www.quickfishrecipes.com/luscious-tilapia-a-great-fish-meal/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 10:44:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[King Fish Recipes]]></category>
		<category><![CDATA[Tilapia Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/luscious-tilapia-a-great-fish-meal/</guid>
		<description><![CDATA[Luscious Tilapia: A Great Fish Meal includes: Olive oil, pepper, garlic, lemon juice.

As per instructions you'll need to: Melt butter inside your skillet using medium levels of heat. Using a small sized mixing bowl, carefully mix and add in butter &#038; lime.......Mix in all ingredients excluding fish. Stir then marinate your tilapia for approximately.......Learn more about Luscious Tilapia: A Great Fish Meal here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/luscious-tilapia-a-great-fish-meal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Making Delicious Baked Salmon Patties</title>
		<link>http://www.quickfishrecipes.com/making-delicious-baked-salmon-patties/</link>
		<comments>http://www.quickfishrecipes.com/making-delicious-baked-salmon-patties/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 15:18:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Broiled Fish Recipes]]></category>
		<category><![CDATA[Easy Fish Recipes]]></category>
		<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Halibut Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/making-delicious-baked-salmon-patties/</guid>
		<description><![CDATA[Making Delicious Baked Salmon Patties includes: Onions, eggs,lemon juice, milk, salmon.

As per instructions you'll need to: Preheat the oven at 350 deg. F. Then lightly grease with butter your four pieces of mini tart tins perhaps those muffin tins.......Combine the rest of your ingredients excluding yogurt inside your food processor, while whirling........Learn more about Making Delicious Baked Salmon Patties here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/making-delicious-baked-salmon-patties/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tilapia: A Delicious &amp; Healthy Fish For Everyone</title>
		<link>http://www.quickfishrecipes.com/tilapia-a-delicious-healthy-fish-for-everyone/</link>
		<comments>http://www.quickfishrecipes.com/tilapia-a-delicious-healthy-fish-for-everyone/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 13:52:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Tilapia Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/tilapia-a-delicious-healthy-fish-for-everyone/</guid>
		<description><![CDATA[Tilapia: A Delicious &#38; Healthy Fish For Everyone includes: Salmons, butter.

As per instructions you'll need to: It's even healthier versus salmon since salmon possess 158 cals where as tilapia........The tilapia's nutrients varies dependent on the way they are being cooked &#038; prepared together.........Learn more about Tilapia: A Delicious &#38; Healthy Fish For Everyone here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/tilapia-a-delicious-healthy-fish-for-everyone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Really Delectable Southern Fried Fish Recipes</title>
		<link>http://www.quickfishrecipes.com/really-delectable-southern-fried-fish-recipes/</link>
		<comments>http://www.quickfishrecipes.com/really-delectable-southern-fried-fish-recipes/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 00:11:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Drum Fish Recipes]]></category>
		<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Haddock Fish Recipes]]></category>
		<category><![CDATA[Pan Fried Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/really-delectable-southern-fried-fish-recipes/</guid>
		<description><![CDATA[Really Delectable Southern Fried Fish Recipes includes: Flour, beer, eggs, salt.

As per instructions you'll need to: Using a medium sized bowl, combine eggs and milk, when creating the Beer Style.......The secret when deep-frying or pan-frying is never crowding or bunching them up altogether..........Learn more about Really Delectable Southern Fried Fish Recipes here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/really-delectable-southern-fried-fish-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Easy and Delicious Baking Salmon Recipes For You</title>
		<link>http://www.quickfishrecipes.com/3-easy-and-delicious-baking-salmon-recipes-for-you/</link>
		<comments>http://www.quickfishrecipes.com/3-easy-and-delicious-baking-salmon-recipes-for-you/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 20:49:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Easy Fish Recipes]]></category>
		<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Swai Fish Recipes]]></category>
		<category><![CDATA[Tilapia Fish Recipes]]></category>
		<category><![CDATA[Tuna Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/3-easy-and-delicious-baking-salmon-recipes-for-you/</guid>
		<description><![CDATA[3 Easy and Delicious Baking Salmon Recipes For You includes: Butter, lemon, fish fillets.

As per instructions you'll need to: Preheat oven approximately at about 375 deg. F. Then line your 9x13 glass baking-dish.........Loosely close up your aluminum foil just enough to allow some spaces between your aluminum foil &#038; fish.........Learn more about 3 Easy and Delicious Baking Salmon Recipes For You here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/3-easy-and-delicious-baking-salmon-recipes-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Guide To An Ultimate Fish BBQ Dish</title>
		<link>http://www.quickfishrecipes.com/your-guide-to-an-ultimate-fish-bbq-dish/</link>
		<comments>http://www.quickfishrecipes.com/your-guide-to-an-ultimate-fish-bbq-dish/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 18:54:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BBQ Fish Recipes]]></category>
		<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Light Fish Recipes]]></category>
		<category><![CDATA[Orange Roughy Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/your-guide-to-an-ultimate-fish-bbq-dish/</guid>
		<description><![CDATA[Your Guide To An Ultimate Fish BBQ Dish includes: Lemon juice, parsley, date, oil, pepper.

As per instructions you'll need to: Request for the snapper or any fish to be cleaned and scaled and ask him to just keep fish whole instead.......Allow fish to be cooked well on each side approximately for five minutes, only turning it once........Learn more about Your Guide To An Ultimate Fish BBQ Dish here......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/your-guide-to-an-ultimate-fish-bbq-dish/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Delicious Recipes For Cod</title>
		<link>http://www.quickfishrecipes.com/delicious-recipes-for-cod/</link>
		<comments>http://www.quickfishrecipes.com/delicious-recipes-for-cod/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 21:04:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Easy Fish Recipes]]></category>
		<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Tilapia Fish Recipes]]></category>
		<category><![CDATA[Tuna Fish Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/delicious-recipes-for-cod/</guid>
		<description><![CDATA[Delicious Recipes For Cod includes:Fish fillets,butter,Swiss, tomatoes.

As per instructions you'll need to:  Remove all skin &#038; bones. Then dry them off on paper towels. Preheat oven up to 375 deg. F. Melt butter...........Also feel free to experiment with other ingredients to make your cod fish taste even better..........Learn more about Delicious Recipes For Cod here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/delicious-recipes-for-cod/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yummy Baked Fish Recipes For Diabetics</title>
		<link>http://www.quickfishrecipes.com/yummy-baked-fish-recipes-for-diabetics/</link>
		<comments>http://www.quickfishrecipes.com/yummy-baked-fish-recipes-for-diabetics/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 23:13:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Easy Fish Recipes]]></category>
		<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Halibut Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/yummy-baked-fish-recipes-for-diabetics/</guid>
		<description><![CDATA[Yummy Baked Fish Recipes For Diabetics includes: Butter,paprika, lemon juice, parsley, flour.

As per instructions you'll need to: Rinse fish fillets really well using cold running water then pat them dry using paper towels......Arrange fish fillets using onto non-stick baking dish then drizzle the remaining butter &#038; lemon mixture........Learn more about Yummy Baked Fish Recipes For Diabetics here......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/yummy-baked-fish-recipes-for-diabetics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exploring New &amp; Easy Techniques in Preparing Cod Fish</title>
		<link>http://www.quickfishrecipes.com/exploring-new-easy-techniques-in-preparing-cod-fish/</link>
		<comments>http://www.quickfishrecipes.com/exploring-new-easy-techniques-in-preparing-cod-fish/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 16:01:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Easy Fish Recipes]]></category>
		<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Pan Fried Fish Recipes]]></category>
		<category><![CDATA[Swai Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/exploring-new-easy-techniques-in-preparing-cod-fish/</guid>
		<description><![CDATA[Exploring New &#038; Easy Techniques in Preparing Cod Fish includes: butter, salt, lemon &#038; pepper, paprika, thyme.

As per instructions you'll need to: Cod also possess a very mild &#038; dense taste that its white fish flesh creates, making it really versatile..........An easy method of preparing them is baking your cod. Prepare the fillets then season.........Learn more about Exploring New &#038; Easy Techniques in Preparing Cod Fish here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/exploring-new-easy-techniques-in-preparing-cod-fish/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy &amp; Hot Fish Cutlet Recipe &#8211; Indian Style</title>
		<link>http://www.quickfishrecipes.com/spicy-hot-fish-cutlet-recipe-indian-style/</link>
		<comments>http://www.quickfishrecipes.com/spicy-hot-fish-cutlet-recipe-indian-style/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 08:35:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[King Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/spicy-hot-fish-cutlet-recipe-indian-style/</guid>
		<description><![CDATA[Spicy &#038; Hot Fish Cutlet Recipe - Indian Style includes: Cumin, chilies, potatoes, fish fillets, ginger.

As per instructions you'll need to: When boiling the steaks of fish, arrange them inside a saucepan then cover it entirely with some water........Removing fish steaks off from water, remove bones &#038; place all meat inside one bowl.........Learn more about Spicy &#038; Hot Fish Cutlet Recipe - Indian Style here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/spicy-hot-fish-cutlet-recipe-indian-style/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Ways To Grill Juicy Grilled Salmons Right</title>
		<link>http://www.quickfishrecipes.com/4-ways-to-grill-juicy-grilled-salmons-right/</link>
		<comments>http://www.quickfishrecipes.com/4-ways-to-grill-juicy-grilled-salmons-right/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 19:37:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[King Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/4-ways-to-grill-juicy-grilled-salmons-right/</guid>
		<description><![CDATA[4 Ways To Grill Juicy Grilled Salmons Right includes: honey, pecan, mustard and garlic, fish fillets.

As per instructions you'll need to: Grilled seafoods are an ultimate crowd favorite. Ranging from prawns, squids and fish........Most probably you can't keep your hands off of these delectable dishes......Learn more about 4 Ways To Grill Juicy Grilled Salmons Right here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/4-ways-to-grill-juicy-grilled-salmons-right/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mom&#8217;s Fish Marinade Recipe</title>
		<link>http://www.quickfishrecipes.com/moms-fish-marinade-recipe/</link>
		<comments>http://www.quickfishrecipes.com/moms-fish-marinade-recipe/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 10:28:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking Fish Recipes]]></category>
		<category><![CDATA[Recipes for Fish]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/moms-fish-marinade-recipe/</guid>
		<description><![CDATA[Mom's Fish Marinade Recipe includes: Lemon juice, ginger, garlic, pepper, fish fillets.

As per instructions you'll need to: Spread cayenne, salt, and pepper on the fillets then brush with the marinade.........Learn more about Mom's Fish Marinade Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/moms-fish-marinade-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maine Fish Chowder Recipe</title>
		<link>http://www.quickfishrecipes.com/maine-fish-chowder-recipe/</link>
		<comments>http://www.quickfishrecipes.com/maine-fish-chowder-recipe/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 04:57:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking Fish Recipes]]></category>
		<category><![CDATA[Haddock Fish Recipes]]></category>
		<category><![CDATA[Recipes for Fish]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/maine-fish-chowder-recipe/</guid>
		<description><![CDATA[Maine Fish Chowder Recipe includes: Pepper, milk, onions, potatoes, pork, butter, fish fillets.

As per instructions you'll need to: Boil salted water with the haddock chucks. Gently cook, covered, till fish becomes tender or about fifteen mins.......Add the fish onto the potato mixture along with the saved liquid. Add milk; cook for 5 mins or till heated thoroughly.........Learn more about Maine Fish Chowder Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/maine-fish-chowder-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Plantation-Style Catfish Fillets Recipe</title>
		<link>http://www.quickfishrecipes.com/plantation-style-catfish-fillets-recipe/</link>
		<comments>http://www.quickfishrecipes.com/plantation-style-catfish-fillets-recipe/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 16:41:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Broiled Fish Recipes]]></category>
		<category><![CDATA[Fillet Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/plantation-style-catfish-fillets/</guid>
		<description><![CDATA[Plantation-Style Catfish Fillets Recipe includes: Catfish, spinach, flour, paprika, pepper, sour cream.

As per instructions you'll need to: In thick skillet, heat shortening then saute the fillets 'til golden and crisp. Remove once done. Saute the garlic for a minute then add in tomatoes........You arrange cooked spinach at the center part of your dish then place the fillets above.........Learn more about Plantation-Style Catfish Fillets Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/plantation-style-catfish-fillets-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Fish In Foil Recipe</title>
		<link>http://www.quickfishrecipes.com/grilled-fish-in-foil-recipe/</link>
		<comments>http://www.quickfishrecipes.com/grilled-fish-in-foil-recipe/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 13:23:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoked Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/grilled-fish-in-foil-recipe/</guid>
		<description><![CDATA[Grilled Fish In Foil Recipe includes: Fish fillets, parsley, dill, pepper, onions ,margarine.

As per instructions you'll need to: Pour equally onto the fishes; sprinkle paprika and place slices of onions on top........Learn more about Grilled Fish In Foil Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/grilled-fish-in-foil-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catfish With Oregon Hazelnuts Recipe</title>
		<link>http://www.quickfishrecipes.com/catfish-with-oregon-hazelnuts-recipe/</link>
		<comments>http://www.quickfishrecipes.com/catfish-with-oregon-hazelnuts-recipe/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 11:25:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blackened Fish Recipes]]></category>
		<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Drum Fish Recipes]]></category>
		<category><![CDATA[Fish Batter Recipes]]></category>
		<category><![CDATA[Great Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/catfish-with-oregon-hazelnuts-recipe/</guid>
		<description><![CDATA[Catfish With Oregon Hazelnuts Recipe includes: Cumin, oil, hazelnuts, flour, catfish fillets.

As per instructions you'll need to: Heat the oil on a large skillet above moderate heat. Once heated thoroughly, add the fillets; cook for 4 mins per side till golden.........Learn more about Catfish With Oregon Hazelnuts Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/catfish-with-oregon-hazelnuts-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catfish Florentine With New Orleans Style Recipe</title>
		<link>http://www.quickfishrecipes.com/catfish-florentine-with-new-orleans-style-recipe/</link>
		<comments>http://www.quickfishrecipes.com/catfish-florentine-with-new-orleans-style-recipe/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 10:03:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blackened Fish Recipes]]></category>
		<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Drum Fish Recipes]]></category>
		<category><![CDATA[Great Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/catfish-florentine-with-new-orleans-style-recipe/</guid>
		<description><![CDATA[Catfish Florentine With New Orleans Style Recipe includes: Worcestershire, lemon juice, buttermilk, catfish fillets , onions.

As per instructions you'll need to: Heat the oil on a skillet; cook the fillets 2-3 mins on each side........Heat (olive) oil and saute the onion till tender. Add (lemon) juice, spinach, garlic.........Learn more about Catfish Florentine With New Orleans Style Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/catfish-florentine-with-new-orleans-style-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Butter With Lemongrass Recipe</title>
		<link>http://www.quickfishrecipes.com/butter-with-lemongrass-recipe/</link>
		<comments>http://www.quickfishrecipes.com/butter-with-lemongrass-recipe/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 09:29:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking Fish Recipes]]></category>
		<category><![CDATA[Recipes for Fish]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/butter-with-lemongrass-recipe/</guid>
		<description><![CDATA[Butter With Lemongrass Recipe includes: Lemongrass, water , vinegar, butterfish, jalapeno.

As per instructions you'll need to: Cook for 10 minutes uncovered, scooping the juices onto the fish frequently.......Learn more about Butter With Lemongrass Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/butter-with-lemongrass-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish In Vinegar Sauce Recipe</title>
		<link>http://www.quickfishrecipes.com/fish-in-vinegar-sauce-recipe/</link>
		<comments>http://www.quickfishrecipes.com/fish-in-vinegar-sauce-recipe/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 08:24:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Best Fish Recipes]]></category>
		<category><![CDATA[Fish Food Recipes]]></category>
		<category><![CDATA[Simple Fish Recipes]]></category>
		<category><![CDATA[Smoked Fish Recipes]]></category>
		<category><![CDATA[Steamed Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/fish-in-vinegar-sauce-recipe/</guid>
		<description><![CDATA[Fish In Vinegar Sauce Recipe includes: Vinegar, ginger, pepper, salmon, water.

As per instructions you'll need to: Once boiling, reduce the heat into medium-low and cover.........Learn more about Fish In Vinegar Sauce Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/fish-in-vinegar-sauce-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catfish Barrios Recipe</title>
		<link>http://www.quickfishrecipes.com/catfish-barrios-recipe/</link>
		<comments>http://www.quickfishrecipes.com/catfish-barrios-recipe/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 04:22:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Fresh Fish Recipes]]></category>
		<category><![CDATA[Fried Fish Recipes]]></category>
		<category><![CDATA[Great Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/catfish-barrios-recipe/</guid>
		<description><![CDATA[Catfish Barrios Recipe includes: Mushrooms, flour, wine, parsley, celery, butter, onions.

As per instructions you'll need to: Once bubbling, add the catfish. Cook till firm then serve along with warm baguette and (ice cold) beer.........Learn more about Catfish Barrios Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/catfish-barrios-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish En Escabeche Recipe</title>
		<link>http://www.quickfishrecipes.com/fish-en-escabeche-recipe/</link>
		<comments>http://www.quickfishrecipes.com/fish-en-escabeche-recipe/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 00:17:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fillet Fish Recipes]]></category>
		<category><![CDATA[Stuffed Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/fish-en-escabeche-recipe/</guid>
		<description><![CDATA[Fish En Escabeche Recipe includes: Oregano, garlic, cilantro, lemon &#038; lime juice, fish fillets, oil.

As per instructions you'll need to: Combine juices, oil, cilantro, oregano, salt, pepper, olives, jalapeno, onion, and garlic........When serving, add avocado and tomato; stir gently then drain.......Learn more about Fish En Escabeche Recipe here...........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/fish-en-escabeche-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blue Rolls Recipe</title>
		<link>http://www.quickfishrecipes.com/blue-rolls-recipe/</link>
		<comments>http://www.quickfishrecipes.com/blue-rolls-recipe/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 19:25:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking Fish Recipes]]></category>
		<category><![CDATA[King Fish Recipes]]></category>
		<category><![CDATA[Recipes for Fish]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/blue-rolls-recipe/</guid>
		<description><![CDATA[Blue Rolls Recipe includes: Oregano, parsley, wine, salt, bluefish, almonds.

As per instructions you'll need to: Put rolls into an oiled dish for baking and bake 10 to 14 mins. Meanwhile, prepare the noodles...........Learn more about Blue Rolls Recipe here.......]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Orleans Catfish Recipe</title>
		<link>http://www.quickfishrecipes.com/new-orleans-catfish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/new-orleans-catfish-recipe/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 18:55:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Fish Batter Recipes]]></category>
		<category><![CDATA[Fish Taco Recipes]]></category>
		<category><![CDATA[Great Fish Recipes]]></category>
		<category><![CDATA[King Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/new-orleans-catfish-recipe/</guid>
		<description><![CDATA[New Orleans Catfish Recipe includes: Catfish, curry, butter, parsley, onions.

As per instructions you'll need to: Combine onion, curry, and rice; mix thoroughly and spread above the fillets...........Uncover the pan when its almost done to let it brown........Learn more about New Orleans Catfish Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/new-orleans-catfish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alaskan Fish Bake Recipe</title>
		<link>http://www.quickfishrecipes.com/alaskan-fish-bake-recipe/</link>
		<comments>http://www.quickfishrecipes.com/alaskan-fish-bake-recipe/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 18:33:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baked Fish Recipes]]></category>
		<category><![CDATA[King Fish Recipes]]></category>
		<category><![CDATA[Recipes for Baked Fish]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/alaskan-fish-bake-recipe/</guid>
		<description><![CDATA[Alaskan Fish Bake Recipe includes: Carrots, garlic, salmon, bouillon, celery, onions.

As per instructions you'll need to: Combine garlic, flour, salt, powdered onion, and dill on a parchment paper; mix thoroughly. Spread all sides of the salmon with the mayonnaise the dip on the mixture of flour.........Pour the undrained mixture of vegetable and rice on a (baking) dish........Learn more about Alaskan Fish Bake Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/alaskan-fish-bake-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catfish Frangelica- Lafitte&#8217;s Landing Recipe</title>
		<link>http://www.quickfishrecipes.com/catfish-frangelica-lafittes-landing-recipe/</link>
		<comments>http://www.quickfishrecipes.com/catfish-frangelica-lafittes-landing-recipe/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 12:27:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Great Fish Recipes]]></category>
		<category><![CDATA[King Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/catfish-frangelica-lafittes-landing-recipe/</guid>
		<description><![CDATA[Catfish Frangelica- Lafitte's Landing Recipe includes: Pecans, paprika, butter, lemon juice, pepper, catfish fillets.

As per instructions you'll need to: Bake inside preheated oven, uncovered, for 5-7 mins, don't overcook.......Combine liqueur and cream on a saucepan; reduced into six tablespoons.......Learn more about Catfish Frangelica- Lafitte's Landing Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/catfish-frangelica-lafittes-landing-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cajun Cat Remoulade Recipe</title>
		<link>http://www.quickfishrecipes.com/cajun-cat-remoulade-recipe/</link>
		<comments>http://www.quickfishrecipes.com/cajun-cat-remoulade-recipe/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 09:06:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Great Fish Recipes]]></category>
		<category><![CDATA[Orange Roughy Fish Recipes]]></category>
		<category><![CDATA[Quick Fish Recipes]]></category>
		<category><![CDATA[Whole Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/cajun-cat-remoulade-recipe/</guid>
		<description><![CDATA[Cajun Cat Remoulade Recipe includes: Horseradish, mayonnaise, catfish, onions, lemon juice.

As per instructions you'll need to: Slice fillets to bite-size pieces. Simmer pepper, bay leaves, seasoning and water, then add the fillets. Then cook for 10 mins 'til fish is done.........In serving, drain fillets then lay onto a platter lined with lettuce.........Learn more about Cajun Cat Remoulade Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/cajun-cat-remoulade-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Fish With Vegetables Recipe</title>
		<link>http://www.quickfishrecipes.com/baked-fish-with-vegetables-recipe/</link>
		<comments>http://www.quickfishrecipes.com/baked-fish-with-vegetables-recipe/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 04:15:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baked Fish Recipes]]></category>
		<category><![CDATA[King Fish Recipes]]></category>
		<category><![CDATA[Recipes for Baked Fish]]></category>
		<category><![CDATA[Whole Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/baked-fish-with-vegetables-recipe/</guid>
		<description><![CDATA[Baked Fish With Vegetables Recipe includes: Parsley, tomatoes, potatoes, lemons, wine, butter, margarine.

As per instructions you'll need to: Move juices and fish into a 9" pan for baking and file the potatoes and onions around; bake for 30 mins at 375 degrees F........Then bake for 10 mins more or 'til potatoes are cooked and fish easily flakes.........Learn more about Baked Fish With Vegetables Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/baked-fish-with-vegetables-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoked Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/smoked-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/smoked-fish-recipe/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 02:48:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BBQ Fish Recipes]]></category>
		<category><![CDATA[Grill Fish Recipes]]></category>
		<category><![CDATA[Rock Fish Recipes]]></category>
		<category><![CDATA[Stuffed Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/barbecued-fish-margarita-recipe/</guid>
		<description><![CDATA[Smoked Fish Recipe includes: Tomatoes, fish fillets, oil, onions, lime juice.

As per instructions you'll need to: Cover then marinate: half an hour if at room's normal temperature, three hours if placed in refrigerator........Lightly brush using 1 teaspoon of ground pepper and oil on surface..........Learn more about Smoked Fish Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/smoked-fish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broiled Fish With Deviled Cheese Recipe</title>
		<link>http://www.quickfishrecipes.com/broiled-fish-with-deviled-cheese-recipe/</link>
		<comments>http://www.quickfishrecipes.com/broiled-fish-with-deviled-cheese-recipe/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 23:20:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BBQ Fish Recipes]]></category>
		<category><![CDATA[Broiled Fish Recipes]]></category>
		<category><![CDATA[Grill Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/broiled-fish-with-deviled-cheese-recipe/</guid>
		<description><![CDATA[Broiled Fish With Deviled Cheese Recipe includes: Horseradish, butter, chilies, fish fillets, cheddar ,mustard.

As per instructions you'll need to: Mix cheese, chili sauce, mustard and horseradish, blend well. Scoop mixture onto fillets then broil......Learn more about Broiled Fish With Deviled Cheese Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/broiled-fish-with-deviled-cheese-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Poached Fish In Creamy Sauce Recipe</title>
		<link>http://www.quickfishrecipes.com/poached-fish-in-creamy-sauce-recipe/</link>
		<comments>http://www.quickfishrecipes.com/poached-fish-in-creamy-sauce-recipe/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 16:03:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fillet Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/poached-fish-in-creamy-sauce-recipe/</guid>
		<description><![CDATA[Poached Fish In Creamy Sauce Recipe includes: Paprika, onion, carrots, salt, bay leaf.

As per instructions you'll need to: Cover w/ clear wrap then microwave its at high-heat for 4-6 mins or 'til veggies are tender and crisp.........Return the fillets into bake dish then spoon the sauce all over the fillets. ........Learn more about Poached Fish In Creamy Sauce Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/poached-fish-in-creamy-sauce-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catfish With Spicy Orange Sauce Recipe</title>
		<link>http://www.quickfishrecipes.com/catfish-with-spicy-orange-sauce-recipe/</link>
		<comments>http://www.quickfishrecipes.com/catfish-with-spicy-orange-sauce-recipe/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 11:08:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blackened Fish Recipes]]></category>
		<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Drum Fish Recipes]]></category>
		<category><![CDATA[Fish Taco Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/catfish-with-spicy-orange-sauce-recipe/</guid>
		<description><![CDATA[Catfish With Spicy Orange Sauce Recipe includes: Catfish, onions, soy sauce, orange juice, ginger.

As per instructions you'll need to: Place above medium-high heat. Add fillets; cook about a minute per side........Place the catfish fillets on serving plate and continue to boil the sauce for another 1 min till thick.........Learn more about Catfish With Spicy Orange Sauce Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/catfish-with-spicy-orange-sauce-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blackened Red Recipe</title>
		<link>http://www.quickfishrecipes.com/blackened-red-recipe/</link>
		<comments>http://www.quickfishrecipes.com/blackened-red-recipe/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 10:02:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blackened Fish Recipes]]></category>
		<category><![CDATA[Free Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/blackened-red-recipe/</guid>
		<description><![CDATA[Blackened Red Recipe includes: Onions, paprika, salt, garlic, pepper, butter.

As per instructions you'll need to: Pour two tablespoons butter (melted) into six little remekins then set them aside, keeping warm........Put on skillet then drop liquid butter unto fillet a teaspoon each..........Learn more about Blackened Red Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/blackened-red-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oriental Fish Fillets Recipe</title>
		<link>http://www.quickfishrecipes.com/oriental-fish-fillets-recipe/</link>
		<comments>http://www.quickfishrecipes.com/oriental-fish-fillets-recipe/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 05:51:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fillet Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/oriental-fish-fillets-recipe/</guid>
		<description><![CDATA[Oriental Fish Fillets Recipe includes: Lemon zest ,wine, soy sauce, fish fillets, ginger.

As per instructions you'll need to: Broil the skewers for 3 mins per side, 3 inches away from heat.........Serve the skewed fillets with warm rice and sauce on the side...........Learn more about Oriental Fish Fillets Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/oriental-fish-fillets-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catfish Chowder Recipe</title>
		<link>http://www.quickfishrecipes.com/catfish-chowder-recipe/</link>
		<comments>http://www.quickfishrecipes.com/catfish-chowder-recipe/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 04:57:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blackened Fish Recipes]]></category>
		<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Drum Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/catfish-chowder-recipe/</guid>
		<description><![CDATA[Catfish Chowder Recipe includes: Corn, parsley, tomatoes, potatoes, onions, catfish fillets.

As per instructions you'll need to: Add seasonings and corn; cook gently then adjust the seasonings when preferred.........Learn more about Catfish Chowder Recipe here............]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/catfish-chowder-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boiled Craw Recipe</title>
		<link>http://www.quickfishrecipes.com/boiled-craw-recipe/</link>
		<comments>http://www.quickfishrecipes.com/boiled-craw-recipe/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 03:17:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking Fish Recipes]]></category>
		<category><![CDATA[Recipes for Fish]]></category>
		<category><![CDATA[Swai Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/boiled-craw-recipe/</guid>
		<description><![CDATA[Boiled Craw Recipe includes: Garlic, corn, pepper, onions, salt, crawfish, lemons.

As per instructions you'll need to: Put in the crawfish and boil again. Douse the flame and soak 20 - 30 mins..........Learn more about Boiled Craw Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/boiled-craw-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Charbroiled Swordfish With Citrus Salsa Recipe</title>
		<link>http://www.quickfishrecipes.com/charbroiled-swordfish-with-citrus-salsa-recipe/</link>
		<comments>http://www.quickfishrecipes.com/charbroiled-swordfish-with-citrus-salsa-recipe/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 16:15:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Broiled Fish Recipes]]></category>
		<category><![CDATA[Swordfish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/charbroiled-swordfish-with-citrus-salsa-recipe/</guid>
		<description><![CDATA[Charbroiled Swordfish With Citrus Salsa Recipe includes: Lemons, cilantro, pepper, grape, onions.

As per instructions you'll need to: Scoop the salsa (or mixture of grapefruit) onto charbroiled steaks and garnish fresh sprig of mint........Learn more about Charbroiled Swordfish With Citrus Salsa Recipe here......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/charbroiled-swordfish-with-citrus-salsa-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ka Diam Dua (Pineapple Fish Chowder) Recipe</title>
		<link>http://www.quickfishrecipes.com/ka-diam-dua-pineapple-fish-chowder-recipe/</link>
		<comments>http://www.quickfishrecipes.com/ka-diam-dua-pineapple-fish-chowder-recipe/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 12:29:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Soup Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/ka-diam-dua-pineapple-fish-chowder-recipe/</guid>
		<description><![CDATA[Ka Diam Dua (Pineapple Fish Chowder) Recipe includes: Onions, bay leaf, saffron, orange zest, oil.

As per instructions you'll need to: dd fish; cook above moderate heat, about 10 mins. Add shrimp; cook above gentle heat.......Add pineapples; cook for another 5 mins. Adjust the seasonings and get bay leaf then discard........Learn more about Ka Diam Dua (Pineapple Fish Chowder) Recipe here........]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pernod Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/pernod-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/pernod-fish-recipe/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 11:54:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fillet Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/pernod-fish-recipe/</guid>
		<description><![CDATA[Pernod Fish Recipe includes: Milk, pepper, onions, oil, white fillets.

As per instructions you'll need to: Have your onions sauteed in skillet placed over low-heat 'til golden........Pour over sauce into bake dish w/ fillet. Bake it for about 10 mins at three hundred fifty......Learn more about Pernod Fish Recipe here.........]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caribbean Fish Chowder Recipe</title>
		<link>http://www.quickfishrecipes.com/caribbean-fish-chowder-recipe/</link>
		<comments>http://www.quickfishrecipes.com/caribbean-fish-chowder-recipe/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 07:42:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Soup Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/caribbean-fish-chowder-recipe/</guid>
		<description><![CDATA[Caribbean Fish Chowder Recipe includes: Onions, basil, potatoes, garlic, juice.

As per instructions you'll need to: Add clam juice, stock, wine, celery, potato, tomatoes, bell pepper, basil, oregano, bay leaves, paprika..........Add shrimp, fish fillets, and clams. Continue cooking for 7-10 mins above gentle heat.........Learn more about Caribbean Fish Chowder Recipe here........]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Larry King&#8217;s Swordfish With Salsa Recipe</title>
		<link>http://www.quickfishrecipes.com/larry-kings-swordfish-with-salsa-recipe/</link>
		<comments>http://www.quickfishrecipes.com/larry-kings-swordfish-with-salsa-recipe/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 04:00:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swordfish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/larry-kings-swordfish-with-salsa-recipe/</guid>
		<description><![CDATA[Larry King's Swordfish With Salsa Recipe includes: Onions, vinegar, pepper, cilantro, tomatoes, carrots.

As per instructions you'll need to: Brush oil on the steaks (both sides). Broil for 5 mins on each side........Learn more about Larry King's Swordfish With Salsa Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/larry-kings-swordfish-with-salsa-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Monkfish Kebabs Recipe</title>
		<link>http://www.quickfishrecipes.com/monkfish-kebabs-recipe/</link>
		<comments>http://www.quickfishrecipes.com/monkfish-kebabs-recipe/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 01:21:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BBQ Fish Recipes]]></category>
		<category><![CDATA[Grill Fish Recipes]]></category>
		<category><![CDATA[Salmon Fish Recipes]]></category>
		<category><![CDATA[Simple Fish Recipes]]></category>
		<category><![CDATA[Steamed Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/monkfish-kebabs-recipe/</guid>
		<description><![CDATA[Monkfish Kebabs Recipe includes: Rosemary, garlic, olive oil, pepper,lemon juice.

As per instructions you'll need to: Place the fish on skewers with bell pepper in between, must start and finish with the pepper........Serve together with bread (or rice pilau) and place lemon wedges on its side.........Learn more about Monkfish Kebabs Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/monkfish-kebabs-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brittany Mixed Fish Soup Recipe</title>
		<link>http://www.quickfishrecipes.com/brittany-mixed-fish-soup-recipe/</link>
		<comments>http://www.quickfishrecipes.com/brittany-mixed-fish-soup-recipe/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 01:05:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Soup Recipes]]></category>
		<category><![CDATA[Haddock Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/brittany-mixed-fish-soup-recipe/</guid>
		<description><![CDATA[Brittany Mixed Fish Soup Recipe includes: Marjoram, bay leaf, garlic, margarine, onions, butter.

As per instructions you'll need to: Add the fish then reduce flame into moderate then cook 25 mins while covered........Arrange sliced breads on plates for soup.........Learn more about Brittany Mixed Fish Soup Recipe here.........]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mom&#8217;s New England Fish Chowder Recipe</title>
		<link>http://www.quickfishrecipes.com/moms-new-england-fish-chowder-recipe/</link>
		<comments>http://www.quickfishrecipes.com/moms-new-england-fish-chowder-recipe/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 21:30:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Haddock Fish Recipes]]></category>
		<category><![CDATA[White Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/moms-new-england-fish-chowder-recipe/</guid>
		<description><![CDATA[Mom's New England Fish Chowder Recipe includes: Butter, milk, pepper, onions, potatoes.

As per instructions you'll need to: Add the butter then season with salt &#038; pepper. Serve warm along with freshly baked plain muffins..........Learn more about Mom's New England Fish Chowder Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/moms-new-england-fish-chowder-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oven-Fried Catfish Recipe</title>
		<link>http://www.quickfishrecipes.com/oven-fried-catfish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/oven-fried-catfish-recipe/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 20:43:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Oven Baked Fish Recipes]]></category>
		<category><![CDATA[Pan Fried Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/oven-fried-catfish-recipe/</guid>
		<description><![CDATA[Oven-Fried Catfish Recipe includes: Catfish fillets, butter, salt, milk.

As per instructions you'll need to: Place on a greased pan for baking. Drizzle the butter above the fishes.........Learn more about Oven-Fried Catfish Recipe here.......]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Newfoundland Fish &amp; Brewis Recipe</title>
		<link>http://www.quickfishrecipes.com/newfoundland-fish-brewis-recipe/</link>
		<comments>http://www.quickfishrecipes.com/newfoundland-fish-brewis-recipe/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 16:36:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cod Fish Recipes]]></category>
		<category><![CDATA[Smoked Fish Recipes]]></category>
		<category><![CDATA[Steamed Fish Recipes]]></category>
		<category><![CDATA[White Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/newfoundland-fish-brewis-recipe/</guid>
		<description><![CDATA[Newfoundland Fish &#038; Brewis Recipe includes: Codfish, pork, onions, pork.

As per instructions you'll need to: Fry the pork till crisp; remove and set aside. Fry the onions using the same pan in pork oil; drain.........Learn more about Newfoundland Fish &#038; Brewis Recipe here.........]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mock Craw Salad Recipe</title>
		<link>http://www.quickfishrecipes.com/mock-craw-salad-recipe/</link>
		<comments>http://www.quickfishrecipes.com/mock-craw-salad-recipe/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 15:56:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fillet Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/mock-craw-salad-recipe/</guid>
		<description><![CDATA[Mock Craw Salad Recipe includes: Onions, celery, chilies, lemon slices, fish fillets.

As per instructions you'll need to: Add finely chopped onion. carrot, celery. mayonnaise, and (chili) sauce; toss them well.........Learn more about Mock Craw Salad Recipe here.......]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Banquet Baked Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/banquet-baked-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/banquet-baked-fish-recipe/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 10:00:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baked Fish Recipes]]></category>
		<category><![CDATA[Recipes for Baked Fish]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/banquet-baked-fish-recipe/</guid>
		<description><![CDATA[Banquet Baked Fish Recipe includes: Onions, butter, cheese, fish, savory leaf, flour.

As per instructions you'll need to: Meanwhile, blend 1.5 cups of water, 3 tablespoons of sugar, 3 tablespoons of bottled juice or one-lemon juice, 1/4 c of flour and 4 tablespoons of butter.......Learn more about Banquet Baked Fish Recipe here.........]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mediterranean Fish &amp; Orzo Soup (Bon App) Recipe</title>
		<link>http://www.quickfishrecipes.com/mediterranean-fish-orzo-soup-bon-app-recipe/</link>
		<comments>http://www.quickfishrecipes.com/mediterranean-fish-orzo-soup-bon-app-recipe/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 05:35:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking Fish Recipes]]></category>
		<category><![CDATA[Halibut Fish Recipes]]></category>
		<category><![CDATA[Recipes for Fish]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/mediterranean-fish-orzo-soup-bon-app-recipe/</guid>
		<description><![CDATA[Mediterranean Fish &#38; Orzo Soup (Bon App) Recipe includes: Lemon juice, orange peel, wine, tomatoes.

As per instructions you'll need to: Squeeze the tomatoes onto the saucepan then add (clam) juice, bay leaf, wine, orange strip, red (pepper) flakes, and fennel seeds.......Add the clams onto the soup and cover. Cook for 5 mins then add the fish........Learn more about Mediterranean Fish &#38; Orzo Soup (Bon App) Recipe here........]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Cat A&#8217;la Meuniere Recipe</title>
		<link>http://www.quickfishrecipes.com/baked-cat-ala-meuniere-recipe/</link>
		<comments>http://www.quickfishrecipes.com/baked-cat-ala-meuniere-recipe/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 00:10:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Quick Fish Recipes]]></category>
		<category><![CDATA[Recipes for Baked Fish]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/baked-cat-ala-meuniere-recipe/</guid>
		<description><![CDATA[Baked Cat A'la Meuniere Recipe includes: Parmesan, catfish fillets, eggs, lemon and herbs.

As per instructions you'll need to: Pour the sauce on a (baking) dish then lay the fillets inside, turn once (or twice) letting it coat on all sides.........Learn more about Baked Cat A'la Meuniere Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/baked-cat-ala-meuniere-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hamburger Fischsalat (Hamburg-Style Fish Salad) Recipe</title>
		<link>http://www.quickfishrecipes.com/hamburger-fischsalat-hamburg-style-fish-salad-recipe/</link>
		<comments>http://www.quickfishrecipes.com/hamburger-fischsalat-hamburg-style-fish-salad-recipe/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 18:07:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fillet Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/hamburger-fischsalat-hamburg-style-fish-salad-recipe/</guid>
		<description><![CDATA[Hamburger Fischsalat (Hamburg-Style Fish Salad) Recipe includes: Butter, mayonnaise, eggs, fish fillets.

As per instructions you'll need to: Combine mayonnaise, juice, sour cream, salt, pepper, and mustard; blend thoroughly........Place inside the refrigerator for half an hour. Serve chilled.........Learn more about Hamburger Fischsalat (Hamburg-Style Fish Salad) Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/hamburger-fischsalat-hamburg-style-fish-salad-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Malaysian Fish With Pears Recipe</title>
		<link>http://www.quickfishrecipes.com/malaysian-fish-with-pears-recipe/</link>
		<comments>http://www.quickfishrecipes.com/malaysian-fish-with-pears-recipe/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 16:12:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking Fish Recipes]]></category>
		<category><![CDATA[Recipes for Fish]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/malaysian-fish-with-pears-recipe/</guid>
		<description><![CDATA[Malaysian Fish With Pears Recipe includes: Vinegar, sesame oil, soy sauce, pears, onions, ginger.

As per instructions you'll need to: Steam inside the steamer for 20 mins, covered. Serve hot with rice.........Learn more about Malaysian Fish With Pears Recipe here......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/malaysian-fish-with-pears-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Adobong Isda (Fish In Tangy Sauce) Recipe</title>
		<link>http://www.quickfishrecipes.com/adobong-isda-fish-in-tangy-sauce-recipe/</link>
		<comments>http://www.quickfishrecipes.com/adobong-isda-fish-in-tangy-sauce-recipe/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 15:00:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cod Fish Recipes]]></category>
		<category><![CDATA[Steamed Fish Recipes]]></category>
		<category><![CDATA[Tuna Fish Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/adobong-isda-fish-in-tangy-sauce-recipe/</guid>
		<description><![CDATA[Adobong Isda (Fish In Tangy Sauce) Recipe includes: Bay leaf, salt, vinegar, water, garlic.

As per instructions you'll need to: Let it simmer for 10 mins, turning the fish once. When done, transfer the fish onto a plate.........Heat the oil on a skillet then fry the fish till browned on both sides.........Learn more about Adobong Isda (Fish In Tangy Sauce) Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/adobong-isda-fish-in-tangy-sauce-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bermuda Fish Chowder (The Reefs Southamton) Recipe</title>
		<link>http://www.quickfishrecipes.com/bermuda-fish-chowder-the-reefs-southamton-recipe/</link>
		<comments>http://www.quickfishrecipes.com/bermuda-fish-chowder-the-reefs-southamton-recipe/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 14:14:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking Fish Recipes]]></category>
		<category><![CDATA[Recipes for Fish]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/bermuda-fish-chowder-the-reefs-southamton-recipe/</guid>
		<description><![CDATA[Bermuda Fish Chowder (The Reefs Southamton) Recipe includes: Onions, bay leaf, potatoes, carrots, thyme.

As per instructions you'll need to: Slice vegetables into dices. Strain. Set fish and stock aside.........Lower flame then simmer 45-50 minutes. Prior to being cooked 45 mins, drop fish, rum and liquid pepper. ........Learn more about Bermuda Fish Chowder (The Reefs Southamton) Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/bermuda-fish-chowder-the-reefs-southamton-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/baked-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/baked-fish-recipe/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 10:23:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baked Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/baked-fish-recipe/</guid>
		<description><![CDATA[Baked Fish Recipe includes: Fillets, water, fish.

As per instructions you'll need to: Place inside the Ziploc or plastic bag till coated evenly. Arrange them on the buttered dish and heat .........Learn more about Baked Fish Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/baked-fish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Microwave Fish With Choice Of Seasonings Recipe</title>
		<link>http://www.quickfishrecipes.com/microwave-fish-with-choice-of-seasonings-recipe/</link>
		<comments>http://www.quickfishrecipes.com/microwave-fish-with-choice-of-seasonings-recipe/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 04:09:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Simple Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/microwave-fish-with-choice-of-seasonings-recipe/</guid>
		<description><![CDATA[Microwave Fish With Choice Of Seasonings Recipe includes: Cumin, pepper, cilantro, onions, lime juice.

As per instructions you'll need to: For the Italian, combine olive oil, tomato paste, red wine vinegar, basil........Spread preferred mixture of seasonings on all sides of fillets........Learn more about Microwave Fish With Choice Of Seasonings Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/microwave-fish-with-choice-of-seasonings-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cheese-Broiled Catfish Recipe</title>
		<link>http://www.quickfishrecipes.com/cheese-broiled-catfish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/cheese-broiled-catfish-recipe/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 02:24:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Broiled Fish Recipes]]></category>
		<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Orange Roughy Fish Recipes]]></category>
		<category><![CDATA[Quick Fish Recipes]]></category>
		<category><![CDATA[Simple Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/cheese-broiled-catfish-recipe/</guid>
		<description><![CDATA[Cheese-Broiled Catfish Recipe includes: Catfish, paprika, curry, Parmesan, butter.

As per instructions you'll need to: Place the pan three inches away from the heat; broil them for three mins.......Learn more about Cheese-Broiled Catfish Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/cheese-broiled-catfish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Patout&#8217;s Boiled Craw Recipe</title>
		<link>http://www.quickfishrecipes.com/patouts-boiled-craw-recipe/</link>
		<comments>http://www.quickfishrecipes.com/patouts-boiled-craw-recipe/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 20:15:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking Fish Recipes]]></category>
		<category><![CDATA[Recipes for Fish]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/patouts-boiled-craw-recipe/</guid>
		<description><![CDATA[Patout's Boiled Craw Recipe includes: Onions, pepper, potatoes, corn, salt.

As per instructions you'll need to: Add crawfish and increase the heat into high then cover. Cook, at about 7 mins more..........Drain and place cooked crawfish onto a platter. Sprinkle peppers then salt; mix well.........Learn more about Patout's Boiled Craw Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/patouts-boiled-craw-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Monkfish Chili Recipe</title>
		<link>http://www.quickfishrecipes.com/monkfish-chili-recipe/</link>
		<comments>http://www.quickfishrecipes.com/monkfish-chili-recipe/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 14:24:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Best Fish Recipes]]></category>
		<category><![CDATA[Fish Food Recipes]]></category>
		<category><![CDATA[Rock Fish Recipes]]></category>
		<category><![CDATA[Simple Fish Recipes]]></category>
		<category><![CDATA[Tuna Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/monkfish-chili-recipe/</guid>
		<description><![CDATA[Monkfish Chili Recipe includes: Pepper, basil ,cumin, tomatoes, onions, marjoram, oregano.

As per instructions you'll need to: Add bell pepper; continue cooking for 3 more mins. Add the herbs and mixture of spices; stir then cook at about........Add the beans; let it boil again. Once boiling, reduce the heat; let it simmer and add chili........Learn more about Monkfish Chili Recipe here........]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bacalaitos (Salt Cod Fritters) Recipe</title>
		<link>http://www.quickfishrecipes.com/bacalaitos-salt-cod-fritters-recipe/</link>
		<comments>http://www.quickfishrecipes.com/bacalaitos-salt-cod-fritters-recipe/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 12:46:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fried Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/bacalaitos-salt-cod-fritters-recipe/</guid>
		<description><![CDATA[Bacalaitos (Salt Cod Fritters) Recipe includes: Garlic, flour, oil, salt, water.

As per instructions you'll need to: Combine Calumet and flour inside a mixing bowl; mix thoroughly........Heat the oil (for deep frying) inside a saucepan, 370 degrees F..........Learn more about Bacalaitos (Salt Cod Fritters) Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/bacalaitos-salt-cod-fritters-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Portuguese Fisherman&#8217;s Stew Recipe</title>
		<link>http://www.quickfishrecipes.com/portuguese-fishermans-stew-recipe/</link>
		<comments>http://www.quickfishrecipes.com/portuguese-fishermans-stew-recipe/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 07:16:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Soup Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/portuguese-fishermans-stew-recipe/</guid>
		<description><![CDATA[Portuguese Fisherman's Stew Recipe includes: Garlic ,margarine, onions, tomatoes, bay leaf.

As per instructions you'll need to: Let it boil then reduce the heat. Simmer mixture for about 30 mins..........Drain your water-lemon mix then add into stew........Learn more about Portuguese Fisherman's Stew Recipe here......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/portuguese-fishermans-stew-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Long John Silver&#8217;s Batter-Dipped Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/long-john-silvers-batter-dipped-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/long-john-silvers-batter-dipped-fish-recipe/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 01:29:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cod Fish Recipes]]></category>
		<category><![CDATA[Tilapia Fish Recipes]]></category>
		<category><![CDATA[Tuna Fish Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/long-john-silvers-batter-dipped-fish-recipe/</guid>
		<description><![CDATA[Long John Silver's Batter-Dipped Fish Recipe includes: Eggs, sugar, soy bean, salt, flour, codfish fillets.

As per instructions you'll need to: Fry the fillets till it becomes dark golden-brown, or for 5 mins......Learn more about Long John Silver's Batter-Dipped Fish Recipe here......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/long-john-silvers-batter-dipped-fish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catfish Pecan Meuniere Recipe</title>
		<link>http://www.quickfishrecipes.com/catfish-pecan-meuniere-recipe/</link>
		<comments>http://www.quickfishrecipes.com/catfish-pecan-meuniere-recipe/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 21:00:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Fish Batter Recipes]]></category>
		<category><![CDATA[Healthy Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/catfish-pecan-meuniere-recipe/</guid>
		<description><![CDATA[Catfish Pecan Meuniere Recipe includes: Flour, pecans, milk, catfish fillets, Butter, eggs, oil.

As per instructions you'll need to: Coat the seasoned fillets thoroughly with mixture of flour and dip on the mixture of egg then dredge them again on the mixture of flour.......Then, stir in cayenne, salt and the rest of butter; stir thoroughly till butter has melted completely........Learn more about Catfish Pecan Meuniere Recipe here......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/catfish-pecan-meuniere-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon Baked Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/lemon-baked-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/lemon-baked-fish-recipe/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 19:19:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baked Fish Recipes]]></category>
		<category><![CDATA[Haddock Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/lemon-baked-fish-recipe/</guid>
		<description><![CDATA[Lemon Baked Fish Recipe includes: Lemon zest and juice, salt, fish fillets, rosemary, pepper.

As per instructions you'll need to: Combine butter, zest, juice, rosemary, salt, and pepper; mix thoroughly and pour onto the fillets.........Learn more about Lemon Baked Fish Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/lemon-baked-fish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cod Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/cod-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/cod-fish-recipe/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 15:27:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Soup Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/legals-inaugural-fish-chowder-recipe/</guid>
		<description><![CDATA[Cod Fish Recipe includes: Garlic, flour, carrots, onions, butter, fish fillets.

As per instructions you'll need to: Heat stock on a pot then add in mixture of flour; stir thoroughly then let it boil.........Then, add fish; simmer again for another 10 mins.........Learn more about Cod Fish Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/cod-fish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cajun Fish Fillets Recipe</title>
		<link>http://www.quickfishrecipes.com/cajun-fish-fillets-recipe/</link>
		<comments>http://www.quickfishrecipes.com/cajun-fish-fillets-recipe/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 14:43:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fillet Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/cajun-fish-fillets-recipe/</guid>
		<description><![CDATA[Cajun Fish Fillets Recipe includes: Fish fillets, lemon, garlic, butter, wine.

As per instructions you'll need to: Add vermouth then stir continuously. Continue cooking for one min......Learn more about Cajun Fish Fillets Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/cajun-fish-fillets-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish Fillets Recipe</title>
		<link>http://www.quickfishrecipes.com/fish-fillets-recipe/</link>
		<comments>http://www.quickfishrecipes.com/fish-fillets-recipe/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 07:19:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking Fish Recipes]]></category>
		<category><![CDATA[Recipes for Fish]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/fish-fillets-recipe/</guid>
		<description><![CDATA[Fish Fillets Recipe includes: Lemon juice, boullion, butter, fish fillets, curry, garlic.

As per instructions you'll need to: Add small amount of water then cover tightly with a microwave-safe plastic wrapper; punch holes on it.........Learn more about Fish Fillets Recipe  here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/fish-fillets-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low-Cal Spanish Baked Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/low-cal-spanish-baked-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/low-cal-spanish-baked-fish-recipe/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 01:57:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Fat Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/low-cal-spanish-baked-fish-recipe/</guid>
		<description><![CDATA[Low-Cal Spanish Baked Fish Recipe includes: Fish fillets, paprika, garlic, onions, olive oil.

As per instructions you'll need to: Bake at 375 degrees F, covered, for 15 mins. Remove the cover then continue to bake for another 10 to 13 mins......Learn more about Low-Cal Spanish Baked Fish Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/low-cal-spanish-baked-fish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Old-Fashioned Fish Chowder Recipe</title>
		<link>http://www.quickfishrecipes.com/old-fashioned-fish-chowder-recipe/</link>
		<comments>http://www.quickfishrecipes.com/old-fashioned-fish-chowder-recipe/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 20:15:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cod Fish Recipes]]></category>
		<category><![CDATA[Haddock Fish Recipes]]></category>
		<category><![CDATA[Smoked Fish Recipes]]></category>
		<category><![CDATA[Swai Fish Recipes]]></category>
		<category><![CDATA[White Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/old-fashioned-fish-chowder-recipe/</guid>
		<description><![CDATA[Old-Fashioned Fish Chowder Recipe includes: Milk, paprika, onions, thyme, salt.

As per instructions you'll need to: Add fillet and cover; gently simmer, about 10 mins. Add salt, pepper, and milk; cover........Flake fillets, using a clean fork, to bite-size pieces........Learn more about Old-Fashioned Fish Chowder Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/old-fashioned-fish-chowder-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon-Basil Swordfish Recipe</title>
		<link>http://www.quickfishrecipes.com/lemon-basil-swordfish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/lemon-basil-swordfish-recipe/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 19:54:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Swordfish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/lemon-basil-swordfish-recipe/</guid>
		<description><![CDATA[Lemon-Basil Swordfish Recipe

Ingredients:

2 pcs of swordfish steaks (4 oz each with 3/4-inch thickness) 
1 pc of garlic clove; chopped finely 
1 Tbsp of juice (lemon); divided 
1/4 tsp of basil 
1/2 tsp of oil (vegetable oil) 
1 pc of carr]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/lemon-basil-swordfish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crawfish Or Shrimp Etouffee Recipe</title>
		<link>http://www.quickfishrecipes.com/crawfish-or-shrimp-etouffee-recipe/</link>
		<comments>http://www.quickfishrecipes.com/crawfish-or-shrimp-etouffee-recipe/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 15:27:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Best Fish Recipes]]></category>
		<category><![CDATA[Fish Food Recipes]]></category>
		<category><![CDATA[Orange Roughy Fish Recipes]]></category>
		<category><![CDATA[Rock Fish Recipes]]></category>
		<category><![CDATA[Salmon Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/crawfish-or-shrimp-etouffee-recipe/</guid>
		<description><![CDATA[Crawfish Or Shrimp Etouffee Recipe  includes: Basil, onions, cayenne, salt, thyme, flour, rice.

As per instructions you'll need to: Heat oil on a skillet above medium-high heat till it starts forming smokes, about four mins......Then, add remaining butter, rest of stock and mixture of stock/roux; cook till butter has melted and mixed well with sauce, or for 4-6 mins, shaking pan occasionally..........Learn more about Crawfish Or Shrimp Etouffee Recipe  here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/crawfish-or-shrimp-etouffee-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish Aspic Recipe</title>
		<link>http://www.quickfishrecipes.com/fish-aspic-recipe/</link>
		<comments>http://www.quickfishrecipes.com/fish-aspic-recipe/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 13:09:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking Fish Recipes]]></category>
		<category><![CDATA[Recipes for Fish]]></category>
		<category><![CDATA[Swai Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/fish-aspic-recipe/</guid>
		<description><![CDATA[Fish Aspic Recipe includes: Onions ,tarragon, bay leaf, eggshells, lemon juice, wine, fish.

As per instructions you'll need to: Continue to boil till liquid has reduced into half then add 2 quarts of water..........Next, take out from the heat; let it stand about half an hour..........Learn more about Fish Aspic Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/fish-aspic-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catfish Orleans With Creole Sauce Recipe</title>
		<link>http://www.quickfishrecipes.com/catfish-orleans-with-creole-sauce-recip/</link>
		<comments>http://www.quickfishrecipes.com/catfish-orleans-with-creole-sauce-recip/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 09:07:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blackened Fish Recipes]]></category>
		<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Drum Fish Recipes]]></category>
		<category><![CDATA[Fish Batter Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/catfish-orleans-with-creole-sauce/</guid>
		<description><![CDATA[Catfish Orleans With Creole Sauce Recipe includes: Bay leaf, onions, pepper, tomatoes, oil, thyme, celery.

As per instructions you'll need to: Cover aluminum foil and bake inside the preheated oven, 400 degrees F for half an hour.........Blanch the green peppers for 5 mins; drain and soak in iced water........Learn more about Catfish Orleans With Creole Sauce Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/catfish-orleans-with-creole-sauce-recip/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon Sauce For Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/lemon-sauce-for-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/lemon-sauce-for-fish-recipe/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 03:11:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Sauce Recipes]]></category>
		<category><![CDATA[Great Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/lemon-sauce-for-fish-recipe/</guid>
		<description><![CDATA[Lemon Sauce For Fish Recipe includes: Lemon juice, egg yolks, pepper, butter, salt.

As per instructions you'll need to: When heated thoroughly, turn off the heat and add the yolks; mix thoroughly.........Learn more about Lemon Sauce For Fish Recipe here..........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/lemon-sauce-for-fish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broiled Rock Recipe</title>
		<link>http://www.quickfishrecipes.com/broiled-rock-recipe/</link>
		<comments>http://www.quickfishrecipes.com/broiled-rock-recipe/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 22:00:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Broiled Fish Recipes]]></category>
		<category><![CDATA[Cooking Fish Recipes]]></category>
		<category><![CDATA[Recipes for Fish]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/broiled-rock-recipe/</guid>
		<description><![CDATA[Broiled Rock Recipe includes: Wine, parsley, mushrooms, egg yolks, tomatoes, fish.

As per instructions you'll need to: Add egg yolks, chives, parsley and cream sauce then cook. Stir continuously 'til creamy and thick then pour onto fillets.........Learn more about Broiled Rock Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/broiled-rock-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/grilled-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/grilled-fish-recipe/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 21:42:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BBQ Fish Recipes]]></category>
		<category><![CDATA[Grill Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/orleans-grilled-fish-recipe/</guid>
		<description><![CDATA[Grilled Fish Recipe includes: Lemon juice, salad, fish fillets.

As per instructions you'll need to: Place the fish on slightly oiled grill. Cook above hot coals for 4-5 mins, baste with the saved marinade and turn........Learn more about Grilled Fish Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/grilled-fish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catfish Curry With Tomato &amp; Cilantro Recipe</title>
		<link>http://www.quickfishrecipes.com/catfish-curry-with-tomato-cilantro-recipe/</link>
		<comments>http://www.quickfishrecipes.com/catfish-curry-with-tomato-cilantro-recipe/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 19:47:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Fish Taco Recipes]]></category>
		<category><![CDATA[Free Fish Recipes]]></category>
		<category><![CDATA[Fresh Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/catfish-curry-with-tomato-cilantro-recipe/</guid>
		<description><![CDATA[Catfish Curry With Tomato &#038; Cilantro Recipe includes: Tomatoes, cilantro, onions, garlic, turmeric, catfish.

As per instructions you'll need to: Add in water; simmer for 20 mins, covered. Lay the steaks on the deep pan and spoon juices above the steaks.........Turn off the heat then sprinkle cilantro; let it stand, covered.........Learn more about Catfish Curry With Tomato &#038; Cilantro Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/catfish-curry-with-tomato-cilantro-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catfish &amp; Crawfish Mold Recipe</title>
		<link>http://www.quickfishrecipes.com/catfish-crawfish-mold-recipe/</link>
		<comments>http://www.quickfishrecipes.com/catfish-crawfish-mold-recipe/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 15:29:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/catfish-crawfish-mold-recipe/</guid>
		<description><![CDATA[Catfish &#38; Crawfish Mold Recipe includes: Lemon juice, catfish meat, Worcestershire, parsley, crawfish meat, cream, salt.

As per instructions you'll need to: Add the cream cheese and mix thoroughly. Pour onto any shaped mold and place inside the refrigerator overnight..........Learn more about Catfish &#38; Crawfish Mold Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/catfish-crawfish-mold-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broiled Sword Mirabeau Recipe</title>
		<link>http://www.quickfishrecipes.com/broiled-sword-mirabeau-recipe/</link>
		<comments>http://www.quickfishrecipes.com/broiled-sword-mirabeau-recipe/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 13:54:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Broiled Fish Recipes]]></category>
		<category><![CDATA[Swordfish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/broiled-sword-mirabeau-recipe/</guid>
		<description><![CDATA[Broiled Sword Mirabeau Recipe includes: Pepper, butter, olive oil, swordfish.

As per instructions you'll need to: Blend anchovy (paste) and butter then rub onto steaks taken out from broiler.......Learn more about Broiled Sword Mirabeau Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/broiled-sword-mirabeau-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Stuffed Fish Ii Recipe</title>
		<link>http://www.quickfishrecipes.com/baked-stuffed-fish-ii-recipe/</link>
		<comments>http://www.quickfishrecipes.com/baked-stuffed-fish-ii-recipe/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 08:18:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baked Fish Recipes]]></category>
		<category><![CDATA[Broiled Fish Recipes]]></category>
		<category><![CDATA[Stuffed Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/baked-stuffed-fish-ii-recipe/</guid>
		<description><![CDATA[Baked Stuffed Fish Ii Recipe includes: Chicken broth, butter, mushrooms, pepper, margarine.

As per instructions you'll need to: Put in the chopped peppers and onions, then microwave for 3 mins 'til peppers and onions are soft; uncovered........Fill each trout with mixture and fasten the opening with toothpick or string.........Learn more about Baked Stuffed Fish Ii Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/baked-stuffed-fish-ii-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broiled Cat Steaks Recipe</title>
		<link>http://www.quickfishrecipes.com/broiled-cat-steaks-recipe/</link>
		<comments>http://www.quickfishrecipes.com/broiled-cat-steaks-recipe/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 03:47:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Broiled Fish Recipes]]></category>
		<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Salmon Fish Recipes]]></category>
		<category><![CDATA[Smoked Fish Recipes]]></category>
		<category><![CDATA[Stuffed Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/broiled-cat-steaks-recipe/</guid>
		<description><![CDATA[Broiled Cat Steaks Recipe includes: Worcestershire, pepper, paprika, sugar, catfish, tomatoes, vinegar.

As per instructions you'll need to: Apply cooking spray on broiler pan's rack then put the steaks above it........When prefered, garnish using dill and lemon.........Learn more about Broiled Cat Steaks Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/broiled-cat-steaks-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fried Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/fried-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/fried-fish-recipe/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 23:35:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fried Fish Recipes]]></category>
		<category><![CDATA[Pan Fried Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/bahama-fried-fish-recipe/</guid>
		<description><![CDATA[Fried Fish Recipe includes: Eggs, pepper, fish fillets, water.

As per instructions you'll need to: Place the dipped fishes inside the bag; shake thoroughly to even out the coating........Learn more about Fried Fish Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/fried-fish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Fish With Tomato-Orange Confit Recipe</title>
		<link>http://www.quickfishrecipes.com/baked-fish-with-tomato-orange-confit-recipe/</link>
		<comments>http://www.quickfishrecipes.com/baked-fish-with-tomato-orange-confit-recipe/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 17:37:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baked Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/baked-fish-with-tomato-orange-confit-recipe/</guid>
		<description><![CDATA[Baked Fish With Tomato-Orange Confit Recipe includes: Olive oil, lime juice, orange, tomatoes, onions.

As per instructions you'll need to: Arrange fillets in baking (on rack) or pan for broiling. Graze with oil (olive, 1 tsp) then bake inside preheated........Learn more about Baked Fish With Tomato-Orange Confit Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/baked-fish-with-tomato-orange-confit-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oven Fried OceanOven Fried Ocean White Parmesan Recipe White Parmesan Recipe</title>
		<link>http://www.quickfishrecipes.com/oven-fried-ocean-white-parmesan-recipe/</link>
		<comments>http://www.quickfishrecipes.com/oven-fried-ocean-white-parmesan-recipe/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 16:57:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Oven Baked Fish Recipes]]></category>
		<category><![CDATA[Pan Fried Fish Recipes]]></category>
		<category><![CDATA[White Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/oven-fried-ocean-white-parmesan-recipe/</guid>
		<description><![CDATA[Oven Fried Ocean White Parmesan Recipe includes: Flour, pepper, veg.oil, corneal, paprika.

As per instructions you'll need to: Arrange the fish on the pan then drizzle oil........Learn more about Oven Fried Ocean White Parmesan Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/oven-fried-ocean-white-parmesan-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acrats De Morue (Cat Fritters) Recipe</title>
		<link>http://www.quickfishrecipes.com/acrats-de-morue-cat-fritters-recipe/</link>
		<comments>http://www.quickfishrecipes.com/acrats-de-morue-cat-fritters-recipe/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 15:37:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fried Fish Recipes]]></category>
		<category><![CDATA[Whole Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/acrats-de-morue-cat-fritters-recipe/</guid>
		<description><![CDATA[Acrats De Morue (Cat Fritters) Recipe includes: Flour, parsley, milk, eggs, butter, salt, garlic.

As per instructions you'll need to: Soak cod in (cold) water then drain and remove the skin and bones.....Heat the oil for deep frying, 375 degrees F. Spoon a spoonful of the batter; fry till golden........Learn more about Acrats De Morue (Cat Fritters) Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/acrats-de-morue-cat-fritters-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Fish With Orange-Chili Marinade Recipe</title>
		<link>http://www.quickfishrecipes.com/baked-fish-with-orange-chili-marinade-recipe/</link>
		<comments>http://www.quickfishrecipes.com/baked-fish-with-orange-chili-marinade-recipe/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 10:22:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baked Fish Recipes]]></category>
		<category><![CDATA[Oven Baked Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/baked-fish-with-orange-chili-marinade-recipe/</guid>
		<description><![CDATA[Baked Fish With Orange-Chili Marinade Recipe includes: Fish fillets, cilantro, garlic, pepper.

As per instructions you'll need to: Take out fish off marinade then put into rack placed on baking/broiling pan........Learn more about Baked Fish With Orange-Chili Marinade Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/baked-fish-with-orange-chili-marinade-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blackened Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/blackened-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/blackened-fish-recipe/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 09:20:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blackened Fish Recipes]]></category>
		<category><![CDATA[Free Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/blackened-fish-recipe/</guid>
		<description><![CDATA[Blackened Fish Recipe includes: Fish fillets, garlic, cayenne, thyme, salt, paprika.

As per instructions you'll need to: Heat butter (1 Tbsp) in a pan for frying (large) then put the fillet or steak, skinned portion down.......Keep warm and continue cooking all the available fillets.........Learn more about Blackened Fish Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/blackened-fish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Fish Chowder Recipe</title>
		<link>http://www.quickfishrecipes.com/baked-fish-chowder-recipe/</link>
		<comments>http://www.quickfishrecipes.com/baked-fish-chowder-recipe/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 07:08:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Salmon Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/baked-fish-chowder-recipe/</guid>
		<description><![CDATA[Baked Fish Chowder Recipe includes: Onions,fish fillets, butter, pepper, potatoes, salt.

As per instructions you'll need to: Season once more then apply butter liberally. Layer once again with the rest of potatoes as well as onions then season once more..........Learn more about Baked Fish Chowder Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/baked-fish-chowder-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Barbecued Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/barbecued-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/barbecued-fish-recipe/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 06:47:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BBQ Fish Recipes]]></category>
		<category><![CDATA[Grill Fish Recipes]]></category>
		<category><![CDATA[Halibut Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/barbecued-fish-recipe/</guid>
		<description><![CDATA[Barbecued Fish Recipe includes: Worcestershire, pepper, vinegar, onions, cayenne, fish fillets.

As per instructions you'll need to: Arrange fillets on baking pan and pour syrup unto fillets. Place in refrigerator to marinate for an hour..........Learn more about Barbecued Fish Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/barbecued-fish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marinade For Fish Steaks &#8211; Chicken Breast Recipe</title>
		<link>http://www.quickfishrecipes.com/marinade-for-fish-steaks-chicken-breast-recipe/</link>
		<comments>http://www.quickfishrecipes.com/marinade-for-fish-steaks-chicken-breast-recipe/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 05:17:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking Fish Recipes]]></category>
		<category><![CDATA[Halibut Fish Recipes]]></category>
		<category><![CDATA[Recipes for Fish]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/marinade-for-fish-steaks-chicken-breast-recipe/</guid>
		<description><![CDATA[Marinade For Fish Steaks - Chicken Breast Recipe includes: Orange &#038; lemon juice, olive oil, parsley, oregano.

As per instructions you'll need to: Preheat the broiler; grease a (broiler) pan. Broil the fish for 5 to 15 mins or 25 to 30 mins if using chicken........Learn more about Marinade For Fish Steaks - Chicken Breast Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/marinade-for-fish-steaks-chicken-breast-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pecan Catfish &amp; Sweet Potato Chips Recipe</title>
		<link>http://www.quickfishrecipes.com/pecan-catfish-sweet-potato-chips-recipe/</link>
		<comments>http://www.quickfishrecipes.com/pecan-catfish-sweet-potato-chips-recipe/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 04:55:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Fish Taco Recipes]]></category>
		<category><![CDATA[Fresh Fish Recipes]]></category>
		<category><![CDATA[Fried Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/pecan-catfish-sweet-potato-chips-recipe/</guid>
		<description><![CDATA[Pecan Catfish &#038; Sweet Potato Chips Recipe includes: Catfish fillets, mustard, honey, potatoes, orange, peanut oil, pecans.

As per instructions you'll need to: Fry the fish for 4 to 5 mins on each side till golden. Serve along with sweet potato chips..........Learn more about Pecan Catfish &#038; Sweet Potato Chips Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/pecan-catfish-sweet-potato-chips-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Cat &amp; Pecans Recipe</title>
		<link>http://www.quickfishrecipes.com/baked-cat-pecans-recipe/</link>
		<comments>http://www.quickfishrecipes.com/baked-cat-pecans-recipe/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 01:52:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Quick Fish Recipes]]></category>
		<category><![CDATA[Recipes for Baked Fish]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/baked-cat-pecans-recipe/</guid>
		<description><![CDATA[Baked Cat &#038; Pecans Recipe includes: Butter, lemon juice, flour, catfish fillets, Worcestershire.

As per instructions you'll need to: Place the remaining half of butter on a skillet. Cook the fillets above moderate heat till all sides are browned, turning once..........Learn more about Baked Cat &#038; Pecans Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/baked-cat-pecans-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Fish Cake Recipe</title>
		<link>http://www.quickfishrecipes.com/baked-fish-cake-recipe/</link>
		<comments>http://www.quickfishrecipes.com/baked-fish-cake-recipe/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 22:57:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baked Fish Recipes]]></category>
		<category><![CDATA[Oven Baked Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/baked-fish-cake-recipe/</guid>
		<description><![CDATA[Baked Fish Cake Recipe includes: Butter, fish fillets, potatoes, milk, parsley, lemon, pepper.

As per instructions you'll need to: When water boils, cover saucepan with plate containing fish then lower flame to avoid froth from running over. ........Pour available cooked fish juices into potato. Flake flesh off skin and discard bones.........Learn more about Baked Fish Cake Recipe here..........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/baked-fish-cake-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Citrus Sword Recipe</title>
		<link>http://www.quickfishrecipes.com/baked-citrus-sword-recipe/</link>
		<comments>http://www.quickfishrecipes.com/baked-citrus-sword-recipe/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 20:01:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Oven Baked Fish Recipes]]></category>
		<category><![CDATA[Swordfish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/baked-citrus-sword-recipe/</guid>
		<description><![CDATA[Baked Citrus Sword Recipe includes: Fish steaks, barbecue.

As per instructions you'll need to: Pour a cupful of sauce above the steaks. Bake for 20-25 mins, uncovered........Learn more about Baked Citrus Sword Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/baked-citrus-sword-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blue In Parchment Recipe</title>
		<link>http://www.quickfishrecipes.com/blue-in-parchment-recipe/</link>
		<comments>http://www.quickfishrecipes.com/blue-in-parchment-recipe/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 17:56:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Salmon Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/blue-in-parchment-recipe/</guid>
		<description><![CDATA[Blue In Parchment Recipe includes: Marjoram, peas, mushrooms, pepper, rice, savory, margarine.

As per instructions you'll need to: Drop the marjoram, savory, pepper and mushrooms then stir-fry for four minutes 'til a bit tender and soft.........Put rice mixture on 1/2 portion of each parchment heart......Learn more about Blue In Parchment Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/blue-in-parchment-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basic Fish Chowder Recipe</title>
		<link>http://www.quickfishrecipes.com/basic-fish-chowder-recipe/</link>
		<comments>http://www.quickfishrecipes.com/basic-fish-chowder-recipe/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 17:40:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Halibut Fish Recipes]]></category>
		<category><![CDATA[Rock Fish Recipes]]></category>
		<category><![CDATA[Salmon Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/basic-fish-chowder-recipe/</guid>
		<description><![CDATA[Basic Fish Chowder Recipe includes: Potatoes, milk, pepper, bacon, salmon, onions.

As per instructions you'll need to: Slice fillets into cubes (1") then combine with potato mixture and let simmer 'til potatoes and fillets are soft..........Learn more about Basic Fish Chowder Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/basic-fish-chowder-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Moroccan Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/moroccan-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/moroccan-fish-recipe/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 13:26:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baked Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/moroccan-fish-recipe/</guid>
		<description><![CDATA[Moroccan Fish Recipe includes: Garlic, fish fillets, lemon juice, cumin, olive oil.

As per instructions you'll need to: Place fillets on a (baking) dish; spread the paste on them and tightly cover with aluminum foil.........Learn more about Moroccan Fish Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/moroccan-fish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pad Phed Pladuk (Hot &amp; Spicy Catfish) Recipe</title>
		<link>http://www.quickfishrecipes.com/pad-phed-pladuk-hot-spicy-catfish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/pad-phed-pladuk-hot-spicy-catfish-recipe/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 10:12:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Healthy Fish Recipes]]></category>
		<category><![CDATA[Light Fish Recipes]]></category>
		<category><![CDATA[Low Fat Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/pad-phed-pladuk-hot-spicy-catfish-recipe/</guid>
		<description><![CDATA[Pad Phed Pladuk (Hot &#038; Spicy Catfish) Recipe includes: Catfish fillets, cilantro, lemon, peppercorns, lime leaf.

As per instructions you'll need to: Soak dry chillies in cool water at about 30 mins and drain. Save half of your coconut cream..........Adjust the seasonings then add in kaffir leaves; cook for several mins........Learn more about Pad Phed Pladuk (Hot &#038; Spicy Catfish) Recipe here..........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/pad-phed-pladuk-hot-spicy-catfish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broiled Sword Steaks Recipe</title>
		<link>http://www.quickfishrecipes.com/broiled-sword-steaks-recipe/</link>
		<comments>http://www.quickfishrecipes.com/broiled-sword-steaks-recipe/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 06:20:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Broiled Fish Recipes]]></category>
		<category><![CDATA[Swordfish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/broiled-sword-steaks-recipe/</guid>
		<description><![CDATA[Broiled Sword Steaks Recipe includes: Cinnamon, onions, cayenne, butter, swordfish, cloves.

As per instructions you'll need to: Dash 1 side w/ 3/4 tsps of seasoning and put steaks onto the pan with the unseasoned side up. Cook for 3 mins 'til surface is browned and immediately serve.........Learn more about Broiled Sword Steaks Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/broiled-sword-steaks-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bier Fisch (German Beer Fish) Recipe</title>
		<link>http://www.quickfishrecipes.com/bier-fisch-german-beer-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/bier-fisch-german-beer-fish-recipe/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 04:18:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking Fish Recipes]]></category>
		<category><![CDATA[Recipes for Fish]]></category>
		<category><![CDATA[Swai Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/bier-fisch-german-beer-fish-recipe/</guid>
		<description><![CDATA[Bier Fisch (German Beer Fish) Recipe includes: Lemon, ginger, bay leaf, celery, butter, onions.

As per instructions you'll need to: Put slices of lemon as well as bay leaf on the top of carp. Place carp on skillet then pour in beer.........Combine gingersnaps with sugar in your skillet and pour in reserved cooking liquid........Learn more about Bier Fisch (German Beer Fish) Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/bier-fisch-german-beer-fish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Breaded Blue With Mock Tartar Sauce Recipe</title>
		<link>http://www.quickfishrecipes.com/baked-breaded-blue-with-mock-tartar-sauce-recipe/</link>
		<comments>http://www.quickfishrecipes.com/baked-breaded-blue-with-mock-tartar-sauce-recipe/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 00:04:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baked Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/baked-breaded-blue-with-mock-tartar-sauce-recipe/</guid>
		<description><![CDATA[Baked Breaded Blue With Mock Tartar Sauce Recipe  includes: Eggs, milk, pepper, olive oil, pepper.

As per instructions you'll need to: Dip fillets in egg mixture. Dredge on breadcrumbs. Let them sit, about 10 mins.........Learn more about Baked Breaded Blue With Mock Tartar Sauce Recipe here........]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Locus Fish With Jerusalem Artichokes Recipe</title>
		<link>http://www.quickfishrecipes.com/locus-fish-with-jerusalem-artichokes-recipe/</link>
		<comments>http://www.quickfishrecipes.com/locus-fish-with-jerusalem-artichokes-recipe/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 21:27:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fillet Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/locus-fish-with-jerusalem-artichokes-recipe/</guid>
		<description><![CDATA[Locus Fish With Jerusalem Artichokes Recipe includes: Fish fillets, lemon juice, rosemary, olive oil, pepper.

As per instructions you'll need to: Cook for 60-90 mins or till the artichokes become soft and sauce has reduced into half........Pour artichoke sauce above the warm fillets; garnish fresh sprigs of rosemary........Learn more about Locus Fish With Jerusalem Artichokes Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/locus-fish-with-jerusalem-artichokes-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catfish Bienville Recipe</title>
		<link>http://www.quickfishrecipes.com/catfish-bienville-recipe/</link>
		<comments>http://www.quickfishrecipes.com/catfish-bienville-recipe/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 19:12:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Fish Batter Recipes]]></category>
		<category><![CDATA[Healthy Fish Recipes]]></category>
		<category><![CDATA[Light Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/catfish-bienville-recipe/</guid>
		<description><![CDATA[Catfish Bienville Recipe includes: Lemon juice, catfish fillets, cherry, parsley, butter, pepper,flour, mushrooms.

As per instructions you'll need to: Broil the fillets for eight mins, 6-inches away from the heat. Place the cooked fillets onto a warm platter.........Gradually add the milk, till formed into (smooth) paste; continue to cook above gentle heat till bubbly and thick..........Learn more about Catfish Bienville Recipe here.......]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mexican Stewed Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/mexican-stewed-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/mexican-stewed-fish-recipe/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 18:42:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Soup Recipes]]></category>
		<category><![CDATA[Rock Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/mexican-stewed-fish-recipe/</guid>
		<description><![CDATA[Mexican Stewed Fish Recipe includes: Onions, tomatoes, olive oil, garlic, pepper, rockfish fillets.

As per instructions you'll need to: Let it simmer for 20 mins. Add arrowroot mixture; stir thoroughly.......Sprinkle corn and cover. Let it simmer till meat reaches 140 degrees F on meat thermometer........Learn more about Mexican Stewed Fish Recipe here.........]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oven Broiled Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/oven-broiled-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/oven-broiled-fish-recipe/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 17:17:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Best Fish Recipes]]></category>
		<category><![CDATA[Broiled Fish Recipes]]></category>
		<category><![CDATA[Fish Food Recipes]]></category>
		<category><![CDATA[Whole Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/oven-broiled-fish-recipe/</guid>
		<description><![CDATA[Oven Broiled Fish Recipe includes: Apple, onions, pepper, garlic ,butter, bacon, Worcestershire.

As per instructions you'll need to: Sprinkle salt &#038; pepper on the fish and lay them on the mixture of vegetables.........Melt the butter on a saucepan then add soy sauce and Worcestershire.........Learn more about Oven Broiled Fish Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/oven-broiled-fish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cajun Catfish With Spicy Strawberry Sauce Recipe</title>
		<link>http://www.quickfishrecipes.com/cajun-catfish-with-spicy-strawberry-sauce-recipe/</link>
		<comments>http://www.quickfishrecipes.com/cajun-catfish-with-spicy-strawberry-sauce-recipe/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 11:07:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Low Fat Fish Recipes]]></category>
		<category><![CDATA[Quick Fish Recipes]]></category>
		<category><![CDATA[Recipes for Baked Fish]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/cajun-catfish-with-spicy-strawberry-sauce-recipe/</guid>
		<description><![CDATA[Cajun Catfish With Spicy Strawberry Sauce Recipe includes: Flour, horseradish, soy sauce, wine, pepper.

As per instructions you'll need to: Combine vinegar, preserves, garlic, horseradish, soy (sauce) and cocktail (sauce) inside a saucepan..........Pour the sauce a platter then place the fillets on top.......Learn more about Cajun Catfish With Spicy Strawberry Sauce Recipe here........]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chili-Orange Fish Fillets With Banana Recipe</title>
		<link>http://www.quickfishrecipes.com/chili-orange-fish-fillets-with-banana-recipe/</link>
		<comments>http://www.quickfishrecipes.com/chili-orange-fish-fillets-with-banana-recipe/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 05:46:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Best Fish Recipes]]></category>
		<category><![CDATA[Fish Food Recipes]]></category>
		<category><![CDATA[Tuna Fish Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Whole Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/chili-orange-fish-fillets-with-banana-recipe/</guid>
		<description><![CDATA[Chili-Orange Fish Fillets With Banana Recipe includes: Fish fillets, orange, onions, pepper, orange juice, bananas, lime.

As per instructions you'll need to: Broil four inches away from heat, w/o turning, till bananas and fillets are browned thoroughly or about ten mins.........Learn more about Chili-Orange Fish Fillets With Banana Recipe here..........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/chili-orange-fish-fillets-with-banana-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pistachio Baked Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/pistachio-baked-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/pistachio-baked-fish-recipe/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 01:31:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baked Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/pistachio-baked-fish-recipe/</guid>
		<description><![CDATA[Pistachio Baked Fish Recipe includes: Butter, parsley, mustard, milk, margarine, pepper.

As per instructions you'll need to: Dip fillet cuts into milk then roll them in prepared crumb mix.......Let it bake at four hundred fifty degrees......Learn more about Pistachio Baked Fish Recipe here......]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broiled Sword &amp; Cucumber Sauce Recipe</title>
		<link>http://www.quickfishrecipes.com/broiled-sword-cucumber-sauce-recipe-2/</link>
		<comments>http://www.quickfishrecipes.com/broiled-sword-cucumber-sauce-recipe-2/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 00:14:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Broiled Fish Recipes]]></category>
		<category><![CDATA[Fish Sauce Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/broiled-sword-cucumber-sauce-recipe-2/</guid>
		<description><![CDATA[Broiled Sword &#038; Cucumber Sauce Recipe includes: Cucumber, pepper, swordfish, salt, ghi.

As per instructions you'll need to: Combine ghi as well as cucumber then pour onto the steaks and ready for serving..........Learn more about Broiled Sword &#038; Cucumber Sauce Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/broiled-sword-cucumber-sauce-recipe-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cajun Cat Recipe</title>
		<link>http://www.quickfishrecipes.com/cajun-cat-recipe/</link>
		<comments>http://www.quickfishrecipes.com/cajun-cat-recipe/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 12:26:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Fish Taco Recipes]]></category>
		<category><![CDATA[Free Fish Recipes]]></category>
		<category><![CDATA[Fried Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/cajun-cat-recipe/</guid>
		<description><![CDATA[Cajun Cat Recipe includes: Thyme, onions, oil, paprika, catfish, garlic, pepper.

As per instructions you'll need to: Place fillets above platter lined and covered with paper towels to absorb extra oil.........Learn more about Cajun Cat Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/cajun-cat-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bermuda Fish Chowder Recipe</title>
		<link>http://www.quickfishrecipes.com/bermuda-fish-chowder-recipe/</link>
		<comments>http://www.quickfishrecipes.com/bermuda-fish-chowder-recipe/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 08:11:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking Fish Recipes]]></category>
		<category><![CDATA[Recipes for Fish]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/bermuda-fish-chowder-recipe/</guid>
		<description><![CDATA[Bermuda Fish Chowder Recipe includes: Butter, tomatoes, carrots, onions, celery, bay leaf, peppercorns.

As per instructions you'll need to: Next, add in water and boil. Skim the surface from time to time. Lower the flame to simmer for 20 mins...........Add the rest of the ingredients excluding rum and sherry. Pour the stock then boil..........Learn more about Bermuda Fish Chowder Recipe here......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/bermuda-fish-chowder-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Steamed Fish With Ginger And Onions Recipe</title>
		<link>http://www.quickfishrecipes.com/steamed-fish-with-ginger-and-onions-recipe/</link>
		<comments>http://www.quickfishrecipes.com/steamed-fish-with-ginger-and-onions-recipe/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 06:30:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Fat Fish Recipes]]></category>
		<category><![CDATA[Steamed Fish Recipes]]></category>
		<category><![CDATA[Whole Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/steamed-fish-with-ginger-and-onions-recipe/</guid>
		<description><![CDATA[Steamed Fish With Ginger And Onions Recipe includes: Soy sauce, ginger, onions, sherry, oil.

As per instructions you'll need to: Put one-half of onions and ginger inside then pour the sherry evenly over dish. Cover w/ plastic-wrap w/ vent.........Combine soysauce, sesame and vegetable oil in small-sized dish that is also microwaveable.........Learn more about Steamed Fish With Ginger And Onions Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/steamed-fish-with-ginger-and-onions-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catfish Parmesan Recipe</title>
		<link>http://www.quickfishrecipes.com/catfish-parmesan-recipe/</link>
		<comments>http://www.quickfishrecipes.com/catfish-parmesan-recipe/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 04:52:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/catfish-parmesan-recipe/</guid>
		<description><![CDATA[Catfish Parmesan Recipe includes: Butter, paprika, Parmesan, catfish, pepper.

As per instructions you'll need to: Dip the catfish fillets on butter then roll onto the mixture of crumbs.......Place inside preheated oven, 375 degrees F and bake, at about 25 mins or till done........Learn more about Catfish Parmesan Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/catfish-parmesan-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Cod With Spinach &amp; Cheese Sauce Recipe</title>
		<link>http://www.quickfishrecipes.com/baked-cod-with-spinach-cheese-sauce-recipe/</link>
		<comments>http://www.quickfishrecipes.com/baked-cod-with-spinach-cheese-sauce-recipe/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 23:41:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cod Fish Recipes]]></category>
		<category><![CDATA[Oven Baked Fish Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[White Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/baked-cod-with-spinach-cheese-sauce-recipe/</guid>
		<description><![CDATA[Baked Cod With Spinach &#038; Cheese Sauce Recipe includes: Butter, pepper, milk, flour, nutmeg, egg yolks.

As per instructions you'll need to: Add yolk then stir vigorously using a whisk. Gradually add nutmeg, cayenne, salt & pepper; stir and let it simmer for a min.......Arrange cod pieces atop and season salt &#038; pepper. Pour above the white wine then cover dish using aluminum foil..........Learn more about Baked Cod With Spinach &#038; Cheese Sauce Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/baked-cod-with-spinach-cheese-sauce-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peppery Coconut Baked Fish With Chutney Sauce Recipe</title>
		<link>http://www.quickfishrecipes.com/peppery-coconut-baked-fish-with-chutney-sauce-recipe/</link>
		<comments>http://www.quickfishrecipes.com/peppery-coconut-baked-fish-with-chutney-sauce-recipe/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 19:31:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baked Fish Recipes]]></category>
		<category><![CDATA[Orange Roughy Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/peppery-coconut-baked-fish-with-chutney-sauce-recipe/</guid>
		<description><![CDATA[Peppery Coconut Baked Fish With Chutney Sauce Recipe

Ingredients:

3 Tbsps of orange-flavored juice
3 Tbsps of oil
1 &#38; 1/2 c of coconut (unsweetened)
2 tsp of garlic seasoning
2 tsp of redpepper flakes; crushed
1/2 c of melted butter
3 Tbs]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/peppery-coconut-baked-fish-with-chutney-sauce-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catfish In Beer Recipe</title>
		<link>http://www.quickfishrecipes.com/catfish-in-beer-recipe/</link>
		<comments>http://www.quickfishrecipes.com/catfish-in-beer-recipe/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 14:02:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Low Fat Fish Recipes]]></category>
		<category><![CDATA[Quick Fish Recipes]]></category>
		<category><![CDATA[Recipes for Baked Fish]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/catfish-in-beer-recipe/</guid>
		<description><![CDATA[Catfish In Beer Recipe

Ingredients:

3 Tbsps of butter (or margarine) 
5 pcs of garlic cloves; chopped
1/3 c of flour
3 oz of beer (light) 
3 pcs of onions (green); chopped
1/2 pc of lemon  
2 pcs of catfish fillets (large) 
4 pcs of mush]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/catfish-in-beer-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish In Garlic Sauce Recipe</title>
		<link>http://www.quickfishrecipes.com/fish-in-garlic-sauce-recipe/</link>
		<comments>http://www.quickfishrecipes.com/fish-in-garlic-sauce-recipe/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 13:36:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fillet Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/fish-in-garlic-sauce-recipe/</guid>
		<description><![CDATA[Fish In Garlic Sauce Recipe

Ingredients:

Mild-white fish fillets (skinless)
Flour
Garlic
Butter (clarified)
Lime Juice
1 lime; cut into wedges

Instructions:

Lightly dust fillets w/ flour. Have butter heated in fry pan 'til well-heat]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/fish-in-garlic-sauce-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Poached Fish With Tomatoes &amp; Purple Basil Recipe</title>
		<link>http://www.quickfishrecipes.com/poached-fish-with-tomatoes-purple-basil-recipe/</link>
		<comments>http://www.quickfishrecipes.com/poached-fish-with-tomatoes-purple-basil-recipe/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 13:11:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Halibut Fish Recipes]]></category>
		<category><![CDATA[Low Fat Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/poached-fish-with-tomatoes-purple-basil-recipe/</guid>
		<description><![CDATA[Poached Fish With Tomatoes &#38; Purple Basil Recipe

Ingredients:

2 fillets of halibut (6 oz each)
1 c of seeded tomatoes; skinned and chopped up
1 c of purple basil; chopped
Pepper
Salt
1 c of stock
5 ounces of unsalted butter

Instruction]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/poached-fish-with-tomatoes-purple-basil-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broiled Sword &amp; Cucumber Sauce Recipe</title>
		<link>http://www.quickfishrecipes.com/broiled-sword-cucumber-sauce-recipe/</link>
		<comments>http://www.quickfishrecipes.com/broiled-sword-cucumber-sauce-recipe/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 10:52:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Broiled Fish Recipes]]></category>
		<category><![CDATA[Fish Sauce Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/broiled-sword-cucumber-sauce-recipe/</guid>
		<description><![CDATA[Broiled Sword &#38; Cucumber Sauce Recipe

Ingredients:

6 pcs of steaks (1/2 lb each)
Pepper (to taste)
1/2 c of clarified butter
6 Tbsps of butter
Salt (to taste)
1 c of cucumbers
2 Tbsps of anchovy paste

Instructions:

Mix anchovy and 6]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/broiled-sword-cucumber-sauce-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Rock With Ginger-Lime Sauce Recipe</title>
		<link>http://www.quickfishrecipes.com/baked-rock-with-ginger-lime-sauce-recipe/</link>
		<comments>http://www.quickfishrecipes.com/baked-rock-with-ginger-lime-sauce-recipe/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 08:44:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Sauce Recipes]]></category>
		<category><![CDATA[Oven Baked Fish Recipes]]></category>
		<category><![CDATA[Rock Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/baked-rock-with-ginger-lime-sauce-recipe/</guid>
		<description><![CDATA[Baked Rock With Ginger-Lime Sauce Recipe

Ingredients:

1 &#38; 1/3 lbs of rock fish fillets
2 Tbsps of khup
1/4 tsp of salt
Pepper for seasoning (black, freshly ground)
1.5 Tbsps of margarine or butter
1 Tbsp of ginger (fresh); grated finely
2]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/baked-rock-with-ginger-lime-sauce-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pan-Fried Catfish With Pepper &amp; Lemon Recipe</title>
		<link>http://www.quickfishrecipes.com/pan-fried-catfish-with-pepper-lemon-recipe/</link>
		<comments>http://www.quickfishrecipes.com/pan-fried-catfish-with-pepper-lemon-recipe/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 07:08:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Pan Fried Fish Recipes]]></category>
		<category><![CDATA[Smoked Fish Recipes]]></category>
		<category><![CDATA[Stuffed Fish Recipes]]></category>
		<category><![CDATA[Swai Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/pan-fried-catfish-with-pepper-lemon-recipe/</guid>
		<description><![CDATA[Pan-Fried Catfish With Pepper &#038; Lemon Recipe includes: Flour, catfish, butter, lemon zest, parsley, cayenne.

As per instructions you'll need to: Dip the fillet onto the buttermilk and roll onto the mixture of flour, letting it completely coated.........Melt the butter in oil on a skillet above moderately high heat. Cook the fillets till golden, about four mins on each side..........Learn more about Pan-Fried Catfish With Pepper &#038; Lemon Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/pan-fried-catfish-with-pepper-lemon-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Fish With Almond Stuffing Recipe</title>
		<link>http://www.quickfishrecipes.com/baked-fish-with-almond-stuffing-recipe/</link>
		<comments>http://www.quickfishrecipes.com/baked-fish-with-almond-stuffing-recipe/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 01:38:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baked Fish Recipes]]></category>
		<category><![CDATA[Oven Baked Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/baked-fish-with-almond-stuffing-recipe/</guid>
		<description><![CDATA[Baked Fish With Almond Stuffing Recipe includes: Eggs, parsley, onions, butter,celery, pepper.

As per instructions you'll need to: Melt eight tablespoons of butter. Pour little amount of this on bottom of dish for baking lined with aluminum foil.........Bake (1 hour 15 minutes) while basting often with the rest of butter........Learn more about Baked Fish With Almond Stuffing Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/baked-fish-with-almond-stuffing-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peppered Hawaiian Fish With Asian Slaw Recipe</title>
		<link>http://www.quickfishrecipes.com/peppered-hawaiian-fish-with-asian-slaw-recipe/</link>
		<comments>http://www.quickfishrecipes.com/peppered-hawaiian-fish-with-asian-slaw-recipe/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 01:31:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Best Fish Recipes]]></category>
		<category><![CDATA[Fish Food Recipes]]></category>
		<category><![CDATA[Pan Fried Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/peppered-hawaiian-fish-with-asian-slaw-recipe/</guid>
		<description><![CDATA[Peppered Hawaiian Fish With Asian Slaw Recipe includes: Tomatoes, peanut oil, fish, ginger, carrots.

As per instructions you'll need to: Mix half of vinaigrette and the slaw. Place tomatoes and slaw equally on four plates.......Mix (sesame) oil and ginger on a pan above moderately high heat........Learn more about Peppered Hawaiian Fish With Asian Slaw Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/peppered-hawaiian-fish-with-asian-slaw-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beer Sauce For Baked Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/beer-sauce-for-baked-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/beer-sauce-for-baked-fish-recipe/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 19:52:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Sauce Recipes]]></category>
		<category><![CDATA[Great Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/beer-sauce-for-baked-fish-recipe/</guid>
		<description><![CDATA[Beer Sauce For Baked Fish Recipe includes: Worcestershire, beer, cheddar, caperes.

As per instructions you'll need to: Slowly pour in beer while constantly stirring. Put in capers. Best served hot alongside fillets...........Learn more about Beer Sauce For Baked Fish Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/beer-sauce-for-baked-fish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pix Rowe Miller&#8217;s Family Fish Chowder Recipe</title>
		<link>http://www.quickfishrecipes.com/pix-rowe-millers-family-fish-chowder-recipe/</link>
		<comments>http://www.quickfishrecipes.com/pix-rowe-millers-family-fish-chowder-recipe/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 16:36:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Soup Recipes]]></category>
		<category><![CDATA[Haddock Fish Recipes]]></category>
		<category><![CDATA[Pan Fried Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/pix-rowe-millers-family-fish-chowder-recipe/</guid>
		<description><![CDATA[Pix Rowe Miller's Family Fish Chowder Recipe includes: Onions, milk, codfish, pepper, bacon slices.

As per instructions you'll need to: Cut haddock into half lengthwise then slice evenly into 1/4-inch slices.......Crumble cooked bacon then add into pot together w/ onions, oil drippings &#038; whole and evaporated milk. Let mixture boil.........Learn more about Pix Rowe Miller's Family Fish Chowder Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/pix-rowe-millers-family-fish-chowder-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catfish Baked With Cheese Recipe</title>
		<link>http://www.quickfishrecipes.com/catfish-baked-with-cheese-recipe/</link>
		<comments>http://www.quickfishrecipes.com/catfish-baked-with-cheese-recipe/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 13:57:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Fish Taco Recipes]]></category>
		<category><![CDATA[Free Fish Recipes]]></category>
		<category><![CDATA[Fresh Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/catfish-baked-with-cheese-recipe/</guid>
		<description><![CDATA[Catfish Baked With Cheese Recipe includes: Paprika, almonds, flour, Parmesan, catfish, milk, eggs.

As per instructions you'll need to: Dip fillets on the mixture of egg, then roll onto the mixture of flour.......Pour over the melted butter and sprinkle almonds..........Learn more about Catfish Baked With Cheese Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/catfish-baked-with-cheese-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catfish In Red Curry Sauce Recipe</title>
		<link>http://www.quickfishrecipes.com/catfish-in-red-curry-sauce-recipe/</link>
		<comments>http://www.quickfishrecipes.com/catfish-in-red-curry-sauce-recipe/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 11:59:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Fish Batter Recipes]]></category>
		<category><![CDATA[Healthy Fish Recipes]]></category>
		<category><![CDATA[Light Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/catfish-in-red-curry-sauce-recipe/</guid>
		<description><![CDATA[Catfish In Red Curry Sauce Recipe includes: Milk, basil, oil, catfish, sugar, fish, peanut oil, curry.

As per instructions you'll need to: Add remaining coconut cream or milk, salt, and sugar; let it boil then add fish steaks.........Simmer for 5 mins till fish steaks are done.........Learn more about Catfish In Red Curry Sauce Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/catfish-in-red-curry-sauce-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Planked Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/planked-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/planked-fish-recipe/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 06:37:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fillet Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/planked-fish-recipe/</guid>
		<description><![CDATA[Planked Fish Recipe includes: Pepper, oil, salt, fish fillets, water, pecan.

As per instructions you'll need to: Place a fillet piece in center portion of every shingle. Place entire shingle on well-heated coal fire.........Leave them exposed to source of heat 'til fillets cook........Learn more about Planked Fish Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/planked-fish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catfish In Picante Sauce Recipe</title>
		<link>http://www.quickfishrecipes.com/catfish-in-picante-sauce-recipe/</link>
		<comments>http://www.quickfishrecipes.com/catfish-in-picante-sauce-recipe/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 04:32:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Fish Taco Recipes]]></category>
		<category><![CDATA[Free Fish Recipes]]></category>
		<category><![CDATA[Fresh Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/catfish-in-picante-sauce-recipe/</guid>
		<description><![CDATA[Catfish In Picante Sauce Recipe includes: Catfish, rice, piocante.

As per instructions you'll need to: Simmer above gentle heat for 20 to 30 mins.........Learn more about Catfish In Picante Sauce Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/catfish-in-picante-sauce-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broiled Or Grilled Fish With Black-Bean Salsa Recipe</title>
		<link>http://www.quickfishrecipes.com/broiled-or-grilled-fish-with-black-bean-salsa-recipe/</link>
		<comments>http://www.quickfishrecipes.com/broiled-or-grilled-fish-with-black-bean-salsa-recipe/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 03:56:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BBQ Fish Recipes]]></category>
		<category><![CDATA[Broiled Fish Recipes]]></category>
		<category><![CDATA[Grill Fish Recipes]]></category>
		<category><![CDATA[Orange Roughy Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/broiled-or-grilled-fish-with-black-bean-salsa-recipe/</guid>
		<description><![CDATA[Broiled Or Grilled Fish With Black-Bean Salsa Recipe includes: Oranges, cilantro, tomatoes, lime juice, beans.

As per instructions you'll need to: Heat the broiler. Rub fish fillet using oil and dash with pepper, salt then lime juices........Learn more about Broiled Or Grilled Fish With Black-Bean Salsa Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/broiled-or-grilled-fish-with-black-bean-salsa-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mariscada &#8211; Brazilian Fish Stew Recipe</title>
		<link>http://www.quickfishrecipes.com/mariscada-brazilian-fish-stew-recipe/</link>
		<comments>http://www.quickfishrecipes.com/mariscada-brazilian-fish-stew-recipe/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 01:49:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Soup Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/mariscada-brazilian-fish-stew-recipe/</guid>
		<description><![CDATA[Mariscada - Brazilian Fish Stew Recipe includes: Garlic, pepper, cilantro, olive oil, mussels, tomatoes.

As per instructions you'll need to: Repeat this procedure twice or thrice while changing water.........Add fish and shellfishes; cover them with clean water then let it boil.........Learn more about Mariscada - Brazilian Fish Stew Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/mariscada-brazilian-fish-stew-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Monkfish With Garlic &amp; Herb Butter (Irish) Recipe</title>
		<link>http://www.quickfishrecipes.com/monkfish-with-garlic-herb-butter-irish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/monkfish-with-garlic-herb-butter-irish-recipe/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 21:42:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baked Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/monkfish-with-garlic-herb-butter-irish-recipe/</guid>
		<description><![CDATA[Monkfish With Garlic &#38; Herb Butter (Irish) Recipe includes: Butter, lemon, herbs, flour, eggs, garlic.

As per instructions you'll need to: Roll each on the flour then dip on egg then roll on crumbs.........Drizzle (lemon) juice and (melted) butter above..........Learn more about Monkfish With Garlic &#38; Herb Butter (Irish) Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/monkfish-with-garlic-herb-butter-irish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basic Fish Mousse Recipe</title>
		<link>http://www.quickfishrecipes.com/basic-fish-mousse-recipe/</link>
		<comments>http://www.quickfishrecipes.com/basic-fish-mousse-recipe/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 18:56:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking Fish Recipes]]></category>
		<category><![CDATA[Recipes for Fish]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/basic-fish-mousse-recipe/</guid>
		<description><![CDATA[Basic Fish Mousse Recipe includes: Onions, tomatoes, salt, onions, eggs, whitefish fillets.

As per instructions you'll need to: Split mousse bet. ramekins greased with butter then place into water. Cover ramekins and bake about 20 mins........Learn more about Basic Fish Mousse Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/basic-fish-mousse-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Moroccan-Jewish Fish Fillets With Red Peppers Recipe</title>
		<link>http://www.quickfishrecipes.com/moroccan-jewish-fish-fillets-with-red-peppers-recipe/</link>
		<comments>http://www.quickfishrecipes.com/moroccan-jewish-fish-fillets-with-red-peppers-recipe/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 15:42:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fillet Fish Recipes]]></category>
		<category><![CDATA[Halibut Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/moroccan-jewish-fish-fillets-with-red-peppers-recipe/</guid>
		<description><![CDATA[Moroccan-Jewish Fish Fillets With Red Peppers Recipe includes: Paprika, cilantro, garlic, pepper, veg.oil.

As per instructions you'll need to: Add in water then let it simmer, covered, basting frequently........Boil juices till reduced into half cup, stirring frequently........Learn more about Moroccan-Jewish Fish Fillets With Red Peppers Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/moroccan-jewish-fish-fillets-with-red-peppers-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catfish Creole Recipe</title>
		<link>http://www.quickfishrecipes.com/catfish-creole-recipe/</link>
		<comments>http://www.quickfishrecipes.com/catfish-creole-recipe/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 14:33:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Healthy Fish Recipes]]></category>
		<category><![CDATA[Light Fish Recipes]]></category>
		<category><![CDATA[Low Fat Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/catfish-creole-recipe/</guid>
		<description><![CDATA[Catfish Creole Recipe includes: Celery, tomatoes, garlic, water, flour, catfish fillets, shallots.

As per instructions you'll need to: Next, add celery, shallots, bell pepper, garlic, tomatoes........Cover then let it simmer, about 20 mins or till tender. Discard the bay leaves then add catfish; let it simmer......Learn more about Catfish Creole Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/catfish-creole-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Legendary Lemon-Thyme Fish Steaks Recipe</title>
		<link>http://www.quickfishrecipes.com/legendary-lemon-thyme-fish-steaks-recipe/</link>
		<comments>http://www.quickfishrecipes.com/legendary-lemon-thyme-fish-steaks-recipe/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 12:39:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Best Fish Recipes]]></category>
		<category><![CDATA[Fish Food Recipes]]></category>
		<category><![CDATA[Rock Fish Recipes]]></category>
		<category><![CDATA[Simple Fish Recipes]]></category>
		<category><![CDATA[Smoked Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/legendary-lemon-thyme-fish-steaks-recipe/</guid>
		<description><![CDATA[Legendary Lemon-Thyme Fish Steaks Recipe includes: Lemon, thyme, wine, soy sauce, fish steaks, veg.oil.

As per instructions you'll need to: Gently discard the marinade and cover plastic wrapper or parchment paper........Turn once then sprinkle the remaining scallions........Learn more about Legendary Lemon-Thyme Fish Steaks Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/legendary-lemon-thyme-fish-steaks-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apricot-Glazed Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/apricot-glazed-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/apricot-glazed-fish-recipe/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 23:20:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BBQ Fish Recipes]]></category>
		<category><![CDATA[Grill Fish Recipes]]></category>
		<category><![CDATA[Haddock Fish Recipes]]></category>
		<category><![CDATA[Salmon Fish Recipes]]></category>
		<category><![CDATA[Stuffed Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/apricot-glazed-fish-recipe/</guid>
		<description><![CDATA[Apricot-Glazed Fish Recipe includes: Lemon, fish fillets, mint, butter, coriander.

As per instructions you'll need to: Unwrap the fish; spread over the mixture of apricot. Seal then grill again for 2-3 mins.........Learn more about Apricot-Glazed Fish Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/apricot-glazed-fish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beer Batter Fish Fry Recipe</title>
		<link>http://www.quickfishrecipes.com/beer-batter-fish-fry-recipe/</link>
		<comments>http://www.quickfishrecipes.com/beer-batter-fish-fry-recipe/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 20:30:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Batter Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/beer-batter-fish-fry-recipe/</guid>
		<description><![CDATA[Beer Batter Fish Fry Recipe includes: Fish fillets, beer, cornmeal, salt, pepper.

As per instructions you'll need to: Sprinkle salt on fillet then dip into batter. Then deep-fry (375 degrees F) 'til gold brown...........Learn more about Beer Batter Fish Fry Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/beer-batter-fish-fry-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blackened Cat Recipe</title>
		<link>http://www.quickfishrecipes.com/blackened-cat-recipe/</link>
		<comments>http://www.quickfishrecipes.com/blackened-cat-recipe/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 19:02:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blackened Fish Recipes]]></category>
		<category><![CDATA[Free Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/blackened-cat-recipe/</guid>
		<description><![CDATA[Blackened Cat Recipe includes: Paprika, cayenne, onions,cumin, salt, sugar, garlic.

As per instructions you'll need to: Put a fillet, one after the other, in the bag then shake 'til coated lightly........Place fillets, with skin side-up, and fry for 4-5 mins 'til blackened lightly........Learn more about Blackened Cat Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/blackened-cat-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mushroom Baked Fillet Of Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/mushroom-baked-fillet-of-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/mushroom-baked-fillet-of-fish-recipe/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 23:11:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baked Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/mushroom-baked-fillet-of-fish-recipe/</guid>
		<description><![CDATA[Mushroom Baked Fillet Of Fish Recipe includes: Mushrooms, wine , pepper, fish fillets, butter, onions.

As per instructions you'll need to: Spread the sauteed vegetables above the fillets. Pour the wine above the fillets........Bake for twenty minutes, uncovered........Learn more about Mushroom Baked Fillet Of Fish Recipe here.......]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Fish With Sweet &amp; Sour Onions With Couscous Recipe</title>
		<link>http://www.quickfishrecipes.com/baked-fish-with-sweet-sour-onions-with-couscous-recipe/</link>
		<comments>http://www.quickfishrecipes.com/baked-fish-with-sweet-sour-onions-with-couscous-recipe/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 16:49:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Oven Baked Fish Recipes]]></category>
		<category><![CDATA[Salmon Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/baked-fish-with-sweet-sour-onions-with-couscous-recipe/</guid>
		<description><![CDATA[Baked Fish With Sweet &#038; Sour Onions With Couscous Recipe includes: Orange zest, butter, lemon zest, vinegar, onions, oil.

As per instructions you'll need to: Add drained raisins, vinegar as well as grated orange and lemon zests to the onions then cook for a minute........Prepare couscous in 9" dish for baking (square, 2" deep). Boil water (1.5 c), cinnamon....Learn more about Baked Fish With Sweet &#038; Sour Onions With Couscous Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/baked-fish-with-sweet-sour-onions-with-couscous-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Accra (Salt Cakes) Recipe</title>
		<link>http://www.quickfishrecipes.com/accra-salt-cakes-recipe/</link>
		<comments>http://www.quickfishrecipes.com/accra-salt-cakes-recipe/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 22:36:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fried Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/accra-salt-cakes-recipe/</guid>
		<description><![CDATA[Accra (Salt Cakes) Recipe includes: Onions, pepper, flour, yeast, garlic, sugar.

As per instructions you'll need to: Add the dissolved yeast then beat thoroughly till smooth........Place on a paper towel to drain excess oil........Learn more about Accra (Salt Cakes) Recipe here.........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/accra-salt-cakes-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bailey&#8217;s Bouillabaisse (Bailey&#8217;s Bouillabaisse (Fish Stew) RecipeFish Stew) Recipe</title>
		<link>http://www.quickfishrecipes.com/baileys-bouillabaisse-fish-stew-recipe/</link>
		<comments>http://www.quickfishrecipes.com/baileys-bouillabaisse-fish-stew-recipe/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 21:24:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Soup Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/baileys-bouillabaisse-fish-stew-recipe/</guid>
		<description><![CDATA[Bailey's Bouillabaisse (Fish Stew) Recipe includes: Celery, marjoram,cauliflower, potatoes, milk, pepper.

As per instructions you'll need to: Once boiling, add in mixture of flour while stirring continuously. Let it simmer, at about 15-20 mins.........Learn more about Bailey's Bouillabaisse (Fish Stew) Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/baileys-bouillabaisse-fish-stew-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon Baked Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/lemon-baked-fish-recipe-2/</link>
		<comments>http://www.quickfishrecipes.com/lemon-baked-fish-recipe-2/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 19:23:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fresh Fish Recipes]]></category>
		<category><![CDATA[Haddock Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/lemon-baked-fish-recipe-2/</guid>
		<description><![CDATA[Lemon Baked Fish Recipe includes: Butter, rosemary, lemon zest, lemon juice, salt.

As per instructions you'll need to: Combine butter, zest, juice, rosemary, salt, and pepper; mix thoroughly and pour onto the fillets......Learn more about Lemon Baked Fish Recipe here.......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/lemon-baked-fish-recipe-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New England Fish Chowder Recipe</title>
		<link>http://www.quickfishrecipes.com/new-england-fish-chowder-recipe/</link>
		<comments>http://www.quickfishrecipes.com/new-england-fish-chowder-recipe/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 22:00:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cod Fish Recipes]]></category>
		<category><![CDATA[Tuna Fish Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[White Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/new-england-fish-chowder-recipe/</guid>
		<description><![CDATA[New England Fish Chowder Recipe includes: Butter,parsley, tomatoes, sayoury, codfish fillets, onions.

As per instructions you'll need to: Add fillets, sauteed mixture, and remaining butter; season well........Serve while hot and garnish parsley and crumbs...........Learn more about New England Fish Chowder Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/new-england-fish-chowder-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maple Basted Broiled Bluefish Recipe</title>
		<link>http://www.quickfishrecipes.com/maple-basted-broiled-bluefish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/maple-basted-broiled-bluefish-recipe/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 21:13:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Broiled Fish Recipes]]></category>
		<category><![CDATA[Simple Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/maple-basted-broiled-bluefish-recipe/</guid>
		<description><![CDATA[Maple Basted Broiled Bluefish Recipe includes: Pepper, corn oil, bluefish fillets.

As per instructions you'll need to: Slightly grease a (grill or broiling) rack. Grill or broil the fillets 6-inches away from the heat........Gently baste the fillets with the syrup till slightly caramelized.........Learn more about Maple Basted Broiled Bluefish Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/maple-basted-broiled-bluefish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Steamed Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/steamed-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/steamed-fish-recipe/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 11:43:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Low Fat Fish Recipes]]></category>
		<category><![CDATA[Steamed Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/steamed-fish-and-spinach-recipe/</guid>
		<description><![CDATA[Steamed Fish Recipe includes: Garlic, pepper, olive oil, onions, basil, spinach.

As per instructions you'll need to: Put skillet back into heat then gently boil for 2 mins or 'til some of the fluid has already evaporated..........You grill these packets of sealed foil w/ seam-side-up directly above mid-coals for 20 mins or 'til flaky.........Learn more about Steamed Fish Recipe here.......]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Paksiw Na Isda (Boiled Pickled Fish &amp; Vegetables) Recipe</title>
		<link>http://www.quickfishrecipes.com/paksiw-na-isda-boiled-pickled-fish-vegetables-recipe/</link>
		<comments>http://www.quickfishrecipes.com/paksiw-na-isda-boiled-pickled-fish-vegetables-recipe/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 05:07:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/paksiw-na-isda-boiled-pickled-fish-vegetables-recipe/</guid>
		<description><![CDATA[Paksiw Na Isda (Boiled Pickled Fish &#038; Vegetables) Recipe includes: Eggplant, water, vinegar, ginger.

As per instructions you'll need to: Transfer onto dish; cover store inside refrigerator for a day or two........Add eggplant and ampalaya when almost done........Learn more about Paksiw Na Isda (Boiled Pickled Fish &#038; Vegetables) Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/paksiw-na-isda-boiled-pickled-fish-vegetables-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Poached Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/poached-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/poached-fish-recipe/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 05:05:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Light Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/poached-fish-recipe/</guid>
		<description><![CDATA[Poached Fish Recipe includes: Lemon,, salt, pepper, fish fillets, parsley.

As per instructions you'll need to: Have it covered the let it simmer 'til fillets easily flakes.....Learn more about Poached Fish Recipe here......]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/poached-fish-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish Brown Sauce Recipe</title>
		<link>http://www.quickfishrecipes.com/fish-brown-sauce-recipe/</link>
		<comments>http://www.quickfishrecipes.com/fish-brown-sauce-recipe/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 10:41:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Sauce Recipes]]></category>
		<category><![CDATA[Whole Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/fish-brown-sauce-recipe/</guid>
		<description><![CDATA[Fish Brown Sauce Recipe includes: Thyme, oregano, cayenne,  garlic, bay leaf, salt, pepper.

As per instructions you'll need to: Heat oil on a saucepan above medium-high heat till oil begins smoking, about 1-2 mins. .........Combine remaining flour and butter inside a bowl then mix thoroughly till creamy and smooth. .........Learn more about Fish Brown Sauce Recipe here........]]></description>
		<wfw:commentRss>http://www.quickfishrecipes.com/fish-brown-sauce-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mc Carthy Family Fish Chowder Recipe</title>
		<link>http://www.quickfishrecipes.com/mc-carthy-family-fish-chowder-recipe/</link>
		<comments>http://www.quickfishrecipes.com/mc-carthy-family-fish-chowder-recipe/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 18:23:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Haddock Fish Recipes]]></category>
		<category><![CDATA[Quick Fish Recipes]]></category>

		<guid isPermaLink="false">http://www.quickfishrecipes.com/mc-carthy-family-fish-chowder-recipe/</guid>
		<description><![CDATA[Mc Carthy Family Fish Chowder Recipe includes: Pork, pepper, potatoes, onions, water, milk.

As per instructions you'll need to: Add potatoes and (boiling) water; let it simmer for 10 mins........Learn more about Mc Carthy Family Fish Chowder Recipe here........]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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