Fish In Vinegar Sauce Recipe
Ingredients:
2 lbs of fish slices (salmon, rainbow trout, milkfish)
1 pc of hot pepper (chili)
1/2 c of vinegar
2 tsps of ginger; sliced
4 pcs of garlic cloves; minced fine
1/4 c of water
Salt & Pepper (to taste)
Instructions:
Combine fish, vinegar, garlic, ginger, chili, water, salt, and pepper inside a pan (glass or stainless steel). Let it boil above moderate heat. Once boiling, reduce the heat into medium-low and cover. Let it simmer, about 10-15 mins.
Serve while warm. Makes 4 portions.
>> Fish In Vinegar Sauce Recipe
Monkfish Kebabs Recipe
Ingredients:
1-1/2 lbs of monkfish; cubed to 1-inch
1 pc of bell pepper (red or green);rinsed, seeded and cut to 1 inch squares
For the Marinade:
1 pc of garlic clove
4 Tbsps of olive oil
Juice from 1 pc of lemon
1 tsp of rosemary sprigs (freeze-dried or fresh)
Salt & pepper
Instructions:
Combine oil, juice, rosemary, and garlic inside a porcelain bowl; mix thoroughly. Add in salt & pepper then place the fishes inside, turning frequently. Refrigerate for 1.5-2 hours (6 hours maximum).
Place the fish on skewers with bell pepper in between, must start and finish with the pepper. Grill for 5-6 mins per side, don’t place them near the flame or heat.
Serve together with bread (or rice pilau) and place lemon wedges on its side. Serves 4.
>> Monkfish Kebabs Recipe
Microwave Fish With Choice Of Seasonings Recipe
Ingredients:
4 pcs of fish fillets (1/2-inch thick and 6-8 oz each)
For the Southwestern Seasoning:
1 c of cilantro leaves; chopped finely
2 pcs of onion (green, small); chopped finely
2 pcs of pepper (jalapeno, small); chopped finely
8 Tbsps of juice (freshly squeezed lime)
1 tsp of salt (kosher)
1/2 tsp of cumin (ground)
For the Italian Seasoning:
3 Tbsps of tomato paste
4 Tbsps of olive oil
1 tsp of basil; crushed
2 Tbsps of wine vinegar (red)
1/2 tsp of salt (kosher)
4 pcs of garlic cloves (small); minced
For the Greek Seasoning:
5 Tbsps of juice (freshly squeezed lemon)
4 Tbsps of olive oil
1/2 tsp of salt (kosher)
1 tsp of oregano; crushed
1/2 tsp of pepper (black)
Instructions:
For the Southwestern, combine cilantro, green onion, jalapeno pepper, lime juice, salt, and cumin inside the processor; process till smooth.
For the Italian, combine olive oil, tomato paste, red wine vinegar, basil, salt, and cloves inside the processor; process till smooth.
For the Greek, combine lemon juice, olive oil , oregano, salt, and black pepper inside the processor; process till smooth.
Spread preferred mixture of seasonings on all sides of fillets. Place them on a microwave-safe pan, cover tightly using a microwave-safe plastic wrapper. Cook for 7 to 8 mins at high settings.
Poke the plastic, letting the steam go out. Check if done and microwave again for 15 to 30 mins if necessary.
>> Microwave Fish With Choice Of Seasonings Recipe
Cheese-Broiled Catfish Recipe
Ingredients:
1/4 c of breadcrumbs (soft)
1/4 c of grated cheese (Parmesan)
1/4 tsp of curry powder
4 Tbsps of melted butter
1/2 tsp of paprika
1/2 tsp of salt
1/16 tsp of pepper (black)
1 lb of catfish fillets
Instructions:
Preheat the broiler pan in the broiler. Combine crumbs, seasonings, and cheese; spread evenly onto each of the fillets. Grease the heated pan; arrange the fillets in it. Sprinkle (2 tablespoons) butter above the fillets.
Place the pan three inches away from the heat; broil them for three mins. Baste using the rest of butter; broil again for another three mins. Place the cooked fillets onto warm serving plates.
>> Cheese-Broiled Catfish Recipe
Monkfish Chili Recipe
Ingredients:
1/4 tsp of cumin (ground)
1/4 tsp of basil (dried); crumbled or crushed
1/4 tsp of marjoram (dried); crumbled
1 pc of onion (large); chopped coarsely
1/4 tsp of pepper flakes (dried, red)
1-3/4 lbs of tomatoes (large); peeled and diced
1/3 c of tomato paste
2 lbs of monkfish; diced to 1/4-inch
1 Tbsp of Seafood magic
1/4 c of powdered chili
3 pcs of bay leaves (large, Turkish)
1 tsp of salt
2 c of cooked beans (kidney, red)
1/4 tsp of thyme (dried); crumbled or crushed
1/4 tsp of oregano (dried); crumbled or crushed
2 Tbsps of vegetable oil
1/4 tsp of pepper (cayenne)
2 pcs of bell pepper (green); sliced
2-1/2 c of stock (rich)
Instructions:
Combine bay leaves, cumin, basil, marjoram, onion, pepper flakes, and monkfish inside a bowl. Saute onion on a saucepan above moderate heat; stirring occasionally for 8 mins.
Add bell pepper; continue cooking for 3 more mins. Add the herbs and mixture of spices; stir then cook at about another 5 mins.
Add the paste; stir then cook at about two more mins. Add tomatoes and stock then increase the heat, letting it boil.
Add the beans; let it boil again. Once boiling, reduce the heat; let it simmer and add chili, continue cooking for 2 more mind. Add the seafood magic then stir well. Serve.
>> Monkfish Chili Recipe
Legendary Lemon-Thyme Fish Steaks Recipe
Ingredients:
4 pcs of fish steaks (about 1-inch thick each)
1/4 c of soy sauce (Kikkoman)
1/4 c of wine (white, dry)
4 Tbsps of minced scallions (divided)
1 Tbsp of vegetable oil
1/4 tsp of thyme (dried); crumbled
1 tsp of lemon zest; grated
Instructions:
Arrange the steaks on a microwave-safe dish. Mix Kikkoman, wine, (3 tablespoons) scallions, oil, thyme, and zest; pour onto the steaks and coat them well. Marinate for half an hour, turning hem once or twice.
Gently discard the marinade and cover plastic wrapper or parchment paper. Microwave for 2-1/2 mins at medium-high setting or 70%PRCTG% of power.
Turn once then sprinkle the remaining scallions. Cover then microwave again for 2-1/2 mins. Serve at once. Serves 4.
>> Legendary Lemon-Thyme Fish Steaks Recipe
Maple Basted Broiled Bluefish Recipe
Ingredients:
3/16 c of maple syrup (pure)
8 pcs of bluefish fillets (totaling to approximately 2.5 – 3 lbs)
Allspice (ground)
2 Tbsps of corn oil
Salt
Pepper (black, ground)
Instructions:
Pour the syrup on a (shallow) bowl. Place the fillets inside; coat them thoroughly and season with allspice. Let it marinade on the side.
Slightly grease a (grill or broiling) rack. Grill or broil the fillets 6-inches away from the heat, about 2 to 4 mins per side. Gently baste the fillets with the syrup till slightly caramelized.
>> Maple Basted Broiled Bluefish Recipe