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	<title>Easy Fish Recipes &#187; Light Fish Recipes</title>
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	<description>Easy &#38; Quick Homemade Fish Recipes</description>
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		<title>Your Guide To An Ultimate Fish BBQ Dish</title>
		<link>http://www.quickfishrecipes.com/your-guide-to-an-ultimate-fish-bbq-dish/</link>
		<comments>http://www.quickfishrecipes.com/your-guide-to-an-ultimate-fish-bbq-dish/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 18:54:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BBQ Fish Recipes]]></category>
		<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Light Fish Recipes]]></category>
		<category><![CDATA[Orange Roughy Fish Recipes]]></category>

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		<description><![CDATA[Your Guide To An Ultimate Fish BBQ Dish includes: Lemon juice, parsley, date, oil, pepper.

As per instructions you'll need to: Request for the snapper or any fish to be cleaned and scaled and ask him to just keep fish whole instead.......Allow fish to be cooked well on each side approximately for five minutes, only turning it once........Learn more about Your Guide To An Ultimate Fish BBQ Dish here......]]></description>
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		<title>Pad Phed Pladuk (Hot &amp; Spicy Catfish) Recipe</title>
		<link>http://www.quickfishrecipes.com/pad-phed-pladuk-hot-spicy-catfish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/pad-phed-pladuk-hot-spicy-catfish-recipe/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 10:12:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Healthy Fish Recipes]]></category>
		<category><![CDATA[Light Fish Recipes]]></category>
		<category><![CDATA[Low Fat Fish Recipes]]></category>

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		<description><![CDATA[Pad Phed Pladuk (Hot &#038; Spicy Catfish) Recipe includes: Catfish fillets, cilantro, lemon, peppercorns, lime leaf.

As per instructions you'll need to: Soak dry chillies in cool water at about 30 mins and drain. Save half of your coconut cream..........Adjust the seasonings then add in kaffir leaves; cook for several mins........Learn more about Pad Phed Pladuk (Hot &#038; Spicy Catfish) Recipe here..........]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Catfish Bienville Recipe</title>
		<link>http://www.quickfishrecipes.com/catfish-bienville-recipe/</link>
		<comments>http://www.quickfishrecipes.com/catfish-bienville-recipe/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 19:12:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Fish Batter Recipes]]></category>
		<category><![CDATA[Healthy Fish Recipes]]></category>
		<category><![CDATA[Light Fish Recipes]]></category>

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		<description><![CDATA[Catfish Bienville Recipe includes: Lemon juice, catfish fillets, cherry, parsley, butter, pepper,flour, mushrooms.

As per instructions you'll need to: Broil the fillets for eight mins, 6-inches away from the heat. Place the cooked fillets onto a warm platter.........Gradually add the milk, till formed into (smooth) paste; continue to cook above gentle heat till bubbly and thick..........Learn more about Catfish Bienville Recipe here.......]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Catfish In Red Curry Sauce Recipe</title>
		<link>http://www.quickfishrecipes.com/catfish-in-red-curry-sauce-recipe/</link>
		<comments>http://www.quickfishrecipes.com/catfish-in-red-curry-sauce-recipe/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 11:59:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Fish Batter Recipes]]></category>
		<category><![CDATA[Healthy Fish Recipes]]></category>
		<category><![CDATA[Light Fish Recipes]]></category>

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		<description><![CDATA[Catfish In Red Curry Sauce Recipe includes: Milk, basil, oil, catfish, sugar, fish, peanut oil, curry.

As per instructions you'll need to: Add remaining coconut cream or milk, salt, and sugar; let it boil then add fish steaks.........Simmer for 5 mins till fish steaks are done.........Learn more about Catfish In Red Curry Sauce Recipe here........]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Catfish Creole Recipe</title>
		<link>http://www.quickfishrecipes.com/catfish-creole-recipe/</link>
		<comments>http://www.quickfishrecipes.com/catfish-creole-recipe/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 14:33:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Catfish Recipes]]></category>
		<category><![CDATA[Healthy Fish Recipes]]></category>
		<category><![CDATA[Light Fish Recipes]]></category>
		<category><![CDATA[Low Fat Fish Recipes]]></category>

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		<description><![CDATA[Catfish Creole Recipe includes: Celery, tomatoes, garlic, water, flour, catfish fillets, shallots.

As per instructions you'll need to: Next, add celery, shallots, bell pepper, garlic, tomatoes........Cover then let it simmer, about 20 mins or till tender. Discard the bay leaves then add catfish; let it simmer......Learn more about Catfish Creole Recipe here........]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Poached Fish Recipe</title>
		<link>http://www.quickfishrecipes.com/poached-fish-recipe/</link>
		<comments>http://www.quickfishrecipes.com/poached-fish-recipe/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 05:05:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Light Fish Recipes]]></category>

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		<description><![CDATA[Poached Fish Recipe includes: Lemon,, salt, pepper, fish fillets, parsley.

As per instructions you'll need to: Have it covered the let it simmer 'til fillets easily flakes.....Learn more about Poached Fish Recipe here......]]></description>
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